Rating:
fatsecret members overall average rating
|
Grilled Zucchini with Cheese
Very easy kid friendly recipe to make and a good way to get kids to eat their veggies!
Ingredients
Directions
- Preheat broiler and put rack into middle position. Wash zucchini and cut off ends. Cut into crosswise slices about 3/8 inches wide. It's important that all zucchini are equal size and slices are same width.
- Spray a large round or rectangular baking sheet with non-stick spray. Cover baking sheet completely with zucchini rounds, putting them as close together as possible. Sprinkle zucchini with season salt, and any other seasonings desired.
- Completely cover top of zucchini with grated cheese. Broil until cheese is browned and zucchini is barely tender, about 5-7 minutes. Serve immediately.
100 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
Low Point Recipes
3 Point Recipes
5-10 Net Carbs Recipes
Zucchini Recipes
Other related recipes
|
These zucchini bites can be served as a yummy snack or appetizer.
|
|
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
|
|
A very easy and delicious side dish.
|
|
A classic Spanish style omelette with potatoes and onions, augmented here with asparagus and zucchini.
|
|
A delicious and moist zucchini cake.
|
|
A delicious dish full of wholesome vegetables.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 125 calories in 1 serving of Grilled Zucchini with Cheese. |
|
Calorie break-down: 39% fat, 34% carbs, 27% protein. |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 51
Calories 125
|
| |
| % Daily Values* |
|
Total Fat
5.72g
|
9% |
| |
Saturated Fat
3.425g
|
17% |
| |
Polyunsaturated Fat
0.319g
|
|
| |
Monounsaturated Fat
1.591g
|
|
|
Cholesterol
20mg
|
7% |
|
Sodium
1009mg
|
42% |
|
Potassium
689mg
|
|
|
Total Carbohydrate
11.22g
|
4% |
| |
Dietary Fiber
2.4g
|
10% |
| |
Sugars
6.76g
|
|
|
Protein
9.26g
|
|
| |
| Vitamin A
16% |
|
Vitamin C
61% |
|
| Calcium
23% |
|
Iron
5% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
6%
|
of RDI*
(125 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (39%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
|