100-200 Calorie Lunch Recipes

21 to 40 of 222

	Spinach Chicken Pesto by member: skinnygirl130 A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles. Per serve - Energy: 116kcal \| Carb: 3.93g \| Prot: 8.84g \| Fat: 7.53g
	Greek Spinach Quiche by member: sararay A taste of Greece in a yummy brunch dish that's perfect for low carb diets. Per serve - Energy: 136kcal \| Carb: 4.40g \| Prot: 9.37g \| Fat: 9.32g
	Pepperoni Pizza Muffins by member: Lelee0605 Delicious mini pizzas using muffin pans. Per serve - Energy: 107kcal \| Carb: 7.69g \| Prot: 8.59g \| Fat: 4.45g
	Crab Salad by member: mrsjohnson0317 An easy to make and yummy crab salad. Per serve - Energy: 103kcal \| Carb: 6.82g \| Prot: 14.56g \| Fat: 1.84g
	Macaroni Salad Made Over by member: ADobs A better for you macaroni salad with lower fat and calories without sacrificing taste. Per serve - Energy: 103kcal \| Carb: 12.75g \| Prot: 3.27g \| Fat: 4.62g
	BBQ Pork Fingers by member: SheaDlady A light version of yummy classic. Per serve - Energy: 135kcal \| Carb: 4.00g \| Prot: 14.57g \| Fat: 6.24g
	Mediterranean Greek Salad by member: kwille The way a Greek salad should be, without lettuce. Per serve - Energy: 159kcal \| Carb: 11.27g \| Prot: 5.72g \| Fat: 10.93g
	Beef and Cabbage Soup by member: MarshaHelfman2002 Quick and easy soup. Per serve - Energy: 171kcal \| Carb: 13.14g \| Prot: 20.48g \| Fat: 4.44g
	Beef and Asparagus Stir-Fry by member: JDAlcorn Asian style beef stir-fry with asparagus and mushrooms. Per serve - Energy: 174kcal \| Carb: 6.08g \| Prot: 22.38g \| Fat: 6.58g
	Corn & Potato Chowder by member: Belaugh86 Delicious chowder with corn, potato and bacon. Per serve - Energy: 186kcal \| Carb: 22.11g \| Prot: 10.69g \| Fat: 7.49g
	Tuna Salad in Lettuce Wrappers by member: jennyrebecca A great way to have that lunchtime "sandwich". Per serve - Energy: 142kcal \| Carb: 4.44g \| Prot: 22.68g \| Fat: 3.58g
	Bacon Wrapped Meatballs by member: Jasonbm76 Bacon wrapped meatballs without the cheese. Per serve - Energy: 117kcal \| Carb: 0.68g \| Prot: 9.47g \| Fat: 8.20g
	Bean Soup with Pasta by member: Newness A hearty, filling and tasty low fat soup. Per serve - Energy: 196kcal \| Carb: 34.20g \| Prot: 8.87g \| Fat: 2.81g
	Cauliflower Soup by member: roo_lane A warming, filling vegetable soup. Per serve - Energy: 100kcal \| Carb: 21.04g \| Prot: 4.96g \| Fat: 0.62g
	Hearty Beef Stew by member: sararay With a few low-carb substitutions, this hearty stew will still warm you up during cold winter months without as many carbs. Per serve - Energy: 128kcal \| Carb: 8.93g \| Prot: 10.99g \| Fat: 5.63g
	Salmon Spinach Feta Quiche by member: peacelilly1974 Eggs and salmon provide a great protein mix together with vegetables and a little cheese. Per serve - Energy: 107kcal \| Carb: 5.00g \| Prot: 12.56g \| Fat: 4.08g
	Chicken Vegetable Stew by member: bullytrouble A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories. Per serve - Energy: 120kcal \| Carb: 8.37g \| Prot: 15.42g \| Fat: 3.04g
	Sichuan-Style Shrimp by member: cbella Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef. Per serve - Energy: 185kcal \| Carb: 5.92g \| Prot: 21.27g \| Fat: 8.58g
	Wheat Berry Salad with Beans by member: joanna604 A refreshing and healthy vegan friendly salad as a side dish or for lunch. Per serve - Energy: 125kcal \| Carb: 20.72g \| Prot: 5.05g \| Fat: 3.33g
	Chicken Caesar Burgers by member: lettygaylor A quick dinner recipe for nights when you are in a rush. Per serve - Energy: 192kcal \| Carb: 2.79g \| Prot: 23.20g \| Fat: 9.71g

Previous 1 2 3 4 5 6 7 8 9 10 11 12 Next

Find 100-200 Calorie Recipes

Sort Recipes

Popular

High Rated

Newest

Filter by Meal Type

Appetizer Baked Breakfast Dessert Lunch Main Dish Salad and Salad Dressing Sauce and Condiment Side Dish Snack Soup

Filter by Ingredients

Bean Cheese Chicken Chicken Breast Egg Potato Turkey Vegetable