Prep Time: 15 mins
Cook Time: 30 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
Ingredients
Directions
- Boil chicken and shred or place olive oil in a pan, dice the chicken and cook until no pink is left
- Add red pepper and garlic to the pan and cook for 3 to 5 minutes than add all other ingredients (except the cheese).
- Cook through until all hot and place either in or on bread, pasta or salad.
293 members have added this recipe to their cookbook.
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 Reviews
Of course I love this, it can go with anything
28 Oct 10 by member: skinnygirl130
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I made this last night and it was fabulous. Great recipe and easy to make.
18 Aug 11 by member: Mari029
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Loved this recipe .. for me I just cut down by half on cheese and tripled spinach and didn't put over anything. Thank you so much for this it will be added to my meals.
01 Dec 11 by member: nrader
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This is literally the best thing i have ever eaten!!! I LOVE it!!!
09 Jan 12 by member: ah08
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Суховата для пасты, но просто так оочень вкусно!
20 Nov 12 by member: Ixtra
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Nutrition summary:
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There are 116 calories in 1 serving of Spinach Chicken Pesto. |
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Calorie break-down: 57% fat, 13% carbs, 30% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 68
Calories 116
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| % Daily Values* |
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Total Fat
7.53g
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12% |
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Saturated Fat
2.922g
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15% |
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Polyunsaturated Fat
0.57g
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Monounsaturated Fat
3.013g
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Cholesterol
18mg
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6% |
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Sodium
185mg
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8% |
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Potassium
149mg
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Total Carbohydrate
3.93g
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1% |
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Dietary Fiber
0.7g
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3% |
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Sugars
1.38g
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Protein
8.84g
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| Vitamin A
32% |
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Vitamin C
75% |
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| Calcium
16% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (57%)
Protein (30%)
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* Based on a RDI of 2000 calories
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