Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
|
An easy to make and yummy crab salad.
Ingredients
Directions
- Mix crab with mayonnaise.
- Add seasoning.
- Serve on a bed of lettuce.
282 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
 Reviews
I actually sauteed garlic in low calorie butter, and then cook the crab in the garlic on low heat for a few minutes before mising it in with everything. Very easy, very tasty :)
04 Mar 10 by member: DizzyHeart
|
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
1-3 grams Fat Recipes
100-200 Calorie Recipes
Crab Salad Recipes
Salad Lunch Recipes
Other related recipes
|
This is an easy light and flavorful pizza with brie cheese, green apples, and no red sauce.
|
|
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
|
|
Tiger prawns with fresh tomatoes and basil, served on a bed of sea weed.
|
|
A filling but healthy pasta dish.
|
|
A creamy shrimp and spring vegetable soup.
|
|
A simple and healthy dish for shrimp lovers.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 103 calories in 1 serving of Crab Salad. |
|
Calorie break-down: 16% fat, 27% carbs, 57% protein. |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 17
Calories 102
|
| |
| % Daily Values* |
|
Total Fat
1.84g
|
3% |
| |
Saturated Fat
0.372g
|
2% |
| |
Polyunsaturated Fat
0.32g
|
|
| |
Monounsaturated Fat
0.753g
|
|
|
Cholesterol
63mg
|
21% |
|
Sodium
484mg
|
20% |
|
Potassium
373mg
|
|
|
Total Carbohydrate
6.82g
|
2% |
| |
Dietary Fiber
1g
|
4% |
| |
Sugars
3.3g
|
|
|
Protein
14.56g
|
|
| |
| Vitamin A
4% |
|
Vitamin C
6% |
|
| Calcium
12% |
|
Iron
12% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
5%
|
of RDI*
(102 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (16%)
Protein (57%)
|
|
* Based on a RDI of 2000 calories
|