Servings: 2
Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
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An easy to make and yummy crab salad.
Ingredients
Directions
- Mix crab with mayonnaise.
- Add seasoning.
- Serve on a bed of lettuce.
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average member rating
for Weight Watchers :
not yet rated.
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on Weight Watchers :
| Finfish and Shellfish Products |
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OK*
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| Dressings |
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Moderation*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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rate this recipe
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Weight Watchers
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 17
Calories 102
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| % Daily Values* |
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Total Fat
1.84g
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3% |
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Saturated Fat
0.371g
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2% |
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Polyunsaturated Fat
0.319g
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Monounsaturated Fat
0.753g
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Cholesterol
63mg
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21% |
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Sodium
483mg
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20% |
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Potassium
373mg
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Total Carbohydrate
6.82g
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2% |
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Dietary Fiber
1.1g
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4% |
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Sugars
3.3g
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Protein
14.56g
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| Vitamin A
4% |
| Vitamin C
6% |
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| Calcium
13% |
| Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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did you know?
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1 other member has added this recipe to their cookbook for Weight Watchers.
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