Date started: 14 Jun 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 190.0 lb
10 Jun 14	192.5 lb	Reasonably Well
13 May 14	190.3 lb	Reasonably Well
12 May 14	190.0 lb	Reasonably Well
11 May 14	188.3 lb	Reasonably Well
10 May 14	189.2 lb	Reasonably Well
08 May 14	189.2 lb	Reasonably Well
01 May 14	192.2 lb	Reasonably Well
30 Apr 14	191.6 lb	Reasonably Well
28 Apr 14	193.1 lb	Reasonably Well
27 Apr 14	191.5 lb	Reasonably Well
26 Apr 14	192.5 lb	Reasonably Well
23 Apr 14	191.8 lb	Reasonably Well
21 Apr 14	193.5 lb	Reasonably Well
17 Apr 14	192.5 lb	Reasonably Well
16 Apr 14	191.6 lb	Reasonably Well
15 Apr 14	190.0 lb	Reasonably Well
30 Jun 12	181.9 lb	Reasonably Well
29 Jun 12	182.5 lb	Reasonably Well
28 Jun 12	180.6 lb	Reasonably Well
27 Jun 12	183.0 lb	Reasonably Well
26 Jun 12	182.5 lb	Reasonably Well
24 Jun 12	184.1 lb	Reasonably Well
22 Jun 12	183.0 lb	Reasonably Well
21 Jun 12	182.5 lb	Reasonably Well
20 Jun 12	184.1 lb	Reasonably Well
19 Jun 12	184.5 lb	Reasonably Well
18 Jun 12	184.1 lb	Reasonably Well
17 Jun 12	184.5 lb	Reasonably Well
16 Jun 12	184.7 lb	Reasonably Well
15 Jun 12	183.0 lb	Reasonably Well
14 Jun 12	183.6 lb	Reasonably Well

Date started: 06 Feb 10

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 175.0 lb
13 Mar 10	173.4 lb	Reasonably Well
11 Mar 10	174.0 lb	100%
10 Mar 10	174.5 lb	Reasonably Well
05 Mar 10	174.7 lb	Reasonably Well
04 Mar 10	174.9 lb	Reasonably Well
25 Feb 10	172.2 lb	Reasonably Well
24 Feb 10	173.9 lb	Reasonably Well
23 Feb 10	176.3 lb	Reasonably Well
22 Feb 10	176.5 lb	Reasonably Well
21 Feb 10	179.5 lb	Reasonably Well
19 Feb 10	177.0 lb	Reasonably Well
18 Feb 10	177.0 lb	Reasonably Well
17 Feb 10	177.0 lb	Reasonably Well
16 Feb 10	177.0 lb	Reasonably Well
13 Feb 10	176.3 lb	Reasonably Well
12 Feb 10	175.3 lb	Reasonably Well
11 Feb 10	174.8 lb	Reasonably Well
10 Feb 10	175.7 lb	Reasonably Well
09 Feb 10	177.6 lb	Reasonably Well
08 Feb 10	179.1 lb	Reasonably Well
07 Feb 10	178.5 lb	Reasonably Well
06 Feb 10	174.0 lb	Reasonably Well