Weigh In record (no journal entry) for 01 May 2014
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192.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1763 kcal
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Fat: 56.05g | Prot: 48.65g | Carb: 236.34g.
Breakfast: General Mills Multi Grain Cheerios Dark Chocolate Crunch, Coffee with Cream and Sugar, General Mills Cheerios, Dairy Fresh Fat Free Milk. Lunch: Kroger Chopped Onions, Sweet Pickle Relish, Mustard, Ketchup, Pepsi Pepsi, Costco Hot Dog. Snacks/Other: Fireball Cinnamon Whiskey, Fireball Cinnamon Whiskey, fuze Slenderize Tropical Punch. more...
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gaining 4.2 lb a week
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