Weigh In record (no journal entry) for 30 June 2012
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181.9 lb
Lost so far: 8.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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180 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 37.00g.
Snacks/Other: Frappuccino Coffee Drink. more...
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losing 4.2 lb a week
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mbratta's weight history
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