Date started: 01 Feb 18

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 187.4 lb
24 Apr 24	147.7 lb	Reasonably Well
13 Aug 23	147.7 lb	Reasonably Well
03 Aug 23	141.5 lb	Reasonably Well
14 Jul 22	141.5 lb	Reasonably Well
31 Mar 22	141.5 lb	Reasonably Well
05 Jan 22	142.4 lb	Reasonably Well
16 Dec 20	138.9 lb	Reasonably Well
15 Dec 20	140.2 lb	Reasonably Well
24 Jun 20	149.9 lb	Reasonably Well
07 May 20	147.7 lb	Reasonably Well
05 May 20	149.9 lb	Reasonably Well
16 Apr 20	145.7 lb	Reasonably Well
12 Apr 20	143.3 lb	Reasonably Well
03 Apr 20	145.5 lb	Reasonably Well
26 Feb 20	142.2 lb	Reasonably Well
23 Jan 20	142.6 lb	Reasonably Well
04 Dec 19	144.4 lb	Reasonably Well
01 Dec 19	148.4 lb	Reasonably Well
11 Nov 19	144.4 lb	Reasonably Well
03 Nov 19	142.2 lb	Reasonably Well
03 Oct 19	141.1 lb	Reasonably Well
01 Sep 19	143.3 lb	Reasonably Well
08 Aug 19	139.8 lb	Reasonably Well
12 Jun 19	136.7 lb	Reasonably Well
26 Apr 19	136.7 lb	Reasonably Well
20 Mar 19	136.7 lb	Reasonably Well
17 Mar 19	138.9 lb	Reasonably Well
12 Mar 19	141.5 lb	Reasonably Well
04 Mar 19	142.4 lb	Reasonably Well
01 Mar 19	141.1 lb	Reasonably Well
27 Feb 19	140.7 lb	Reasonably Well
26 Feb 19	141.5 lb	Reasonably Well
25 Feb 19	142.2 lb	Reasonably Well
24 Feb 19	143.3 lb	Reasonably Well
20 Feb 19	141.1 lb	Reasonably Well
18 Feb 19	144.4 lb	Reasonably Well
17 Feb 19	147.7 lb	Reasonably Well
14 Feb 19	143.3 lb	Reasonably Well
13 Feb 19	142.4 lb	Reasonably Well
12 Feb 19	143.7 lb	Reasonably Well
11 Feb 19	145.9 lb	Reasonably Well
10 Feb 19	146.4 lb	Reasonably Well
30 Jan 19	143.3 lb	Reasonably Well
29 Jan 19	145.1 lb	Reasonably Well
23 Jan 19	143.3 lb	Reasonably Well
25 Dec 18	145.5 lb	Reasonably Well
13 Dec 18	146.6 lb	Reasonably Well
15 Nov 18	148.8 lb	Reasonably Well
12 Oct 18	152.1 lb	Reasonably Well
09 Oct 18	154.3 lb	Reasonably Well
06 Oct 18	156.7 lb	Reasonably Well
27 Sep 18	153.2 lb	Reasonably Well
24 Sep 18	155.4 lb	Reasonably Well
20 Sep 18	153.0 lb	Reasonably Well
17 Sep 18	154.8 lb	Reasonably Well
13 Sep 18	154.3 lb	Reasonably Well
11 Sep 18	156.5 lb	Reasonably Well
12 Aug 18	160.7 lb	Reasonably Well
01 Aug 18	155.4 lb	Reasonably Well
04 Jul 18	158.7 lb	Reasonably Well
23 May 18	162.0 lb	Reasonably Well
20 May 18	165.8 lb	Reasonably Well
14 May 18	160.9 lb	Reasonably Well
12 May 18	164.2 lb	Reasonably Well
10 May 18	160.9 lb	Reasonably Well
06 May 18	163.6 lb	Reasonably Well
04 May 18	160.9 lb	Reasonably Well
26 Apr 18	163.1 lb	Reasonably Well
19 Apr 18	164.9 lb	Reasonably Well
16 Apr 18	163.1 lb	Reasonably Well
12 Apr 18	164.2 lb	Reasonably Well
09 Apr 18	167.6 lb	Reasonably Well
31 Mar 18	165.3 lb	Reasonably Well
24 Mar 18	166.4 lb	Reasonably Well
09 Mar 18	169.8 lb	Reasonably Well
06 Mar 18	171.3 lb	Reasonably Well
04 Mar 18	172.0 lb	Reasonably Well
28 Feb 18	174.2 lb	Reasonably Well
01 Feb 18	187.4 lb	Reasonably Well

Date started: 08 Apr 16

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 187.4 lb
25 Jan 17	176.4 lb	Reasonably Well
02 Dec 16	179.7 lb	Reasonably Well
29 Nov 16	181.4 lb	Reasonably Well
03 Oct 16	187.4 lb	Reasonably Well
24 Jun 16	174.2 lb	Reasonably Well
30 May 16	172.0 lb	Reasonably Well
10 May 16	172.0 lb	Reasonably Well
03 May 16	175.3 lb	Reasonably Well
30 Apr 16	174.2 lb	Reasonably Well
22 Apr 16	177.5 lb	Reasonably Well
20 Apr 16	179.7 lb	Reasonably Well
13 Apr 16	180.8 lb	Reasonably Well
08 Apr 16	187.4 lb	Reasonably Well