agnishka's Journal, 24 September 2018

Weigh In record (no journal entry) for 24 September 2018

155.4 lb Lost so far: 32.0 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 September 2018:

463 kcal

Fat: 20.16g | Prot: 31.51g | Carb: 41.88g. Breakfast: Яблоко, Домик в деревне Творог Мягкий 5,5%. more...

2162 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week


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agnishka's weight history