Weigh In record (no journal entry) for 12 October 2018
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152.1 lb
Lost so far: 35.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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461 kcal
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Fat: 11.57g | Prot: 11.30g | Carb: 84.17g.
Breakfast: Колбаса Варено-Копченая, Банан, Хлебный Дом Хлеб Бородинский, Кофе с Молоком и Сахаром. more...
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losing 5.1 lb a week
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agnishka's weight history
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