Weigh In record (no journal entry) for 13 April 2016
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180.8 lb
Lost so far: 6.6 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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1059 kcal
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Fat: 57.12g | Prot: 41.29g | Carb: 101.62g.
Breakfast: Овсянка, Банан, Груши, Кофе с Молоком и Сахаром. Lunch: Простоквашино Кефир 2,5%, Простоквашино Кефир 2,5%. Dinner: Бабкины Семечки Семечки Жареные. more...
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losing 9.3 lb a week
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agnishka's weight history
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