Food List and Calorie Counter
Source: Brands|Generic|USDA

O: 141 to 160 of 265

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 Orville Redenbacher's Light Microwave Popcorn
Per 100g - Calories: 429kcal | Fat: 9.50g | Carbs: 73.39g | Protein: 12.60g


 Orville Redenbacher's Microwave Butter Popcorn
Per 100g - Calories: 558kcal | Fat: 37.67g | Carbs: 51.96g | Protein: 6.82g


 orzo

Beef Lo Mein
Per 100g - Calories: 151kcal | Fat: 5.82g | Carbs: 16.81g | Protein: 7.66g
Breaded Veal with Spaghetti in Tomato Sauce (Frozen Meal)
Per 100g - Calories: 129kcal | Fat: 6.26g | Carbs: 11.91g | Protein: 6.36g
Chicken and Vegetable Entree with Noodles (Diet Frozen Meal)
Per 100g - Calories: 84kcal | Fat: 1.97g | Carbs: 9.17g | Protein: 7.47g
Chicken and Vegetable Entree with Noodles (Frozen Meal)
Per 100g - Calories: 101kcal | Fat: 2.08g | Carbs: 13.34g | Protein: 7.08g
Chicken Cacciatore with Noodles (Diet Frozen Meal)
Per 100g - Calories: 103kcal | Fat: 3.19g | Carbs: 10.92g | Protein: 7.50g
Chicken Lo Mein
Per 100g - Calories: 139kcal | Fat: 4.59g | Carbs: 16.62g | Protein: 7.83g
Chicken or Turkey Tetrazzini
Per 100g - Calories: 150kcal | Fat: 7.42g | Carbs: 11.96g | Protein: 7.92g
Chicken with Noodles and Cheese Sauce (Diet Frozen Meal)
Per 100g - Calories: 116kcal | Fat: 1.85g | Carbs: 12.38g | Protein: 11.63g
Chunky Style Stew Type Pork Vegetable Soup with Noodles
Per 100g - Calories: 25kcal | Fat: 0.40g | Carbs: 3.30g | Protein: 2.17g
Creamed Macaroni with Cheese
Per 100g - Calories: 208kcal | Fat: 8.59g | Carbs: 24.09g | Protein: 8.13g
Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal)
Per 100g - Calories: 116kcal | Fat: 4.06g | Carbs: 11.05g | Protein: 8.49g
Lo Mein
Per 100g - Calories: 155kcal | Fat: 6.02g | Carbs: 17.52g | Protein: 7.36g
Macaroni
Per 100g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g
Macaroni (Fat Added in Cooking)
Per 100g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Protein: 5.59g
Macaroni (Fat Not Added in Cooking)
Per 100g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g
Meatless Lo Mein
Per 100g - Calories: 127kcal | Fat: 3.18g | Carbs: 20.44g | Protein: 4.44g
Meatless Pasta with Cheese and Tomato Sauce
Per 100g - Calories: 92kcal | Fat: 1.40g | Carbs: 16.35g | Protein: 3.68g
Meatless Pasta with Tomato Sauce
Per 100g - Calories: 83kcal | Fat: 0.47g | Carbs: 16.76g | Protein: 3.05g
Meatless Spaghetti with Tomato Sauce
Per 100g - Calories: 118kcal | Fat: 1.61g | Carbs: 21.62g | Protein: 3.98g
Meatless Whole Wheat Pasta with Tomato Sauce
Per 100g - Calories: 104kcal | Fat: 1.25g | Carbs: 21.31g | Protein: 4.07g
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Per 100g - Calories: 100kcal | Fat: 1.41g | Carbs: 19.34g | Protein: 3.74g
Mexican Style Noodle Soup Sopa De Fideo Aguada
Per 100g - Calories: 80kcal | Fat: 3.46g | Carbs: 8.78g | Protein: 3.30g
Mexican Style Sopa Seca (Dry Soup)
Per 100g - Calories: 156kcal | Fat: 7.22g | Carbs: 19.67g | Protein: 3.18g
Mexican Style Sopa Seca De Fideo made with Dry Noodles
Per 100g - Calories: 151kcal | Fat: 7.48g | Carbs: 17.47g | Protein: 3.62g
Pork Lo Mein
Per 100g - Calories: 157kcal | Fat: 7.06g | Carbs: 16.91g | Protein: 6.37g
Puerto Rican Style Chicken Soup with Noodles and Potatoes
Per 100g - Calories: 78kcal | Fat: 2.19g | Carbs: 8.44g | Protein: 6.00g
Puerto Rican Style Spaghetti with Corned Beef
Per 100g - Calories: 196kcal | Fat: 8.13g | Carbs: 17.92g | Protein: 12.37g
Shrimp and Clams in Tomato-Based Sauce with Noodles (Frozen Meal)
Per 100g - Calories: 103kcal | Fat: 2.51g | Carbs: 12.11g | Protein: 7.89g
Shrimp and Vegetables in Sauce with Noodles (Diet Frozen Meal)
Per 100g - Calories: 97kcal | Fat: 1.76g | Carbs: 13.50g | Protein: 5.44g
Shrimp Lo Mein
Per 100g - Calories: 126kcal | Fat: 3.56g | Carbs: 17.60g | Protein: 6.05g
Spaghetti
Per 100g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g
Spaghetti (Fat Added in Cooking)
Per 100g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Protein: 5.59g
Spaghetti (Fat Not Added in Cooking)
Per 100g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g
Spaghetti and Meatballs Dinner (Frozen Meal)
Per 100g - Calories: 112kcal | Fat: 3.32g | Carbs: 14.83g | Protein: 5.55g
Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal)
Per 100g - Calories: 141kcal | Fat: 4.05g | Carbs: 17.72g | Protein: 8.33g
Spaghetti with Clam Sauce
Per 100g - Calories: 193kcal | Fat: 8.14g | Carbs: 18.63g | Protein: 10.77g
Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal)
Per 100g - Calories: 115kcal | Fat: 2.80g | Carbs: 16.45g | Protein: 6.13g
Spaghetti with Red Clam Sauce
Per 100g - Calories: 124kcal | Fat: 3.17g | Carbs: 17.73g | Protein: 5.88g
Spaghetti with Tomato Sauce and Chicken or Turkey
Per 100g - Calories: 125kcal | Fat: 2.25g | Carbs: 19.93g | Protein: 5.81g
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs
Per 100g - Calories: 174kcal | Fat: 9.41g | Carbs: 15.66g | Protein: 6.24g
Spaghetti with Tomato Sauce and Meatballs
Per 100g - Calories: 153kcal | Fat: 5.40g | Carbs: 18.62g | Protein: 7.22g
Spaghetti with Tomato Sauce and Vegetables
Per 100g - Calories: 101kcal | Fat: 1.58g | Carbs: 18.48g | Protein: 3.56g
Spaghetti with White Clam Sauce
Per 100g - Calories: 193kcal | Fat: 8.14g | Carbs: 18.63g | Protein: 10.77g
Spinach Macaroni
Per 100g - Calories: 135kcal | Fat: 0.57g | Carbs: 27.24g | Protein: 4.86g
Spinach Macaroni (Fat Added in Cooking)
Per 100g - Calories: 162kcal | Fat: 4.03g | Carbs: 26.30g | Protein: 4.69g
Spinach Macaroni (Fat Not Added in Cooking)
Per 100g - Calories: 135kcal | Fat: 0.57g | Carbs: 27.24g | Protein: 4.86g
Spinach Noodles (Fat Not Added in Cooking)
Per 100g - Calories: 120kcal | Fat: 0.51g | Carbs: 24.13g | Protein: 4.31g
Turkey Tetrazzini (Frozen Meal)
Per 100g - Calories: 140kcal | Fat: 5.93g | Carbs: 12.55g | Protein: 7.71g
Whole Wheat Macaroni
Per 100g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g
Whole Wheat Macaroni (Fat Added in Cooking)
Per 100g - Calories: 147kcal | Fat: 3.65g | Carbs: 25.57g | Protein: 5.14g
Whole Wheat Macaroni (Fat Not Added in Cooking)
Per 100g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g
Whole Wheat Pasta with Meat Sauce
Per 100g - Calories: 119kcal | Fat: 2.70g | Carbs: 19.45g | Protein: 6.04g
Whole Wheat Spaghetti
Per 100g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g
Whole Wheat Spaghetti (Fat Added in Cooking)
Per 100g - Calories: 147kcal | Fat: 3.65g | Carbs: 25.57g | Protein: 5.14g
Whole Wheat Spaghetti (Fat Not Added in Cooking)
Per 100g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g
Whole Wheat Spaghetti Noodles with Meat Sauce
Per 100g - Calories: 141kcal | Fat: 5.26g | Carbs: 17.04g | Protein: 7.04g
Yat Ga Mein with Meat, Fish or Poultry
Per 100g - Calories: 122kcal | Fat: 4.83g | Carbs: 12.16g | Protein: 7.00g

 Oscar Mayer Beef Franks, light
Per 100g - Calories: 238kcal | Fat: 19.68g | Carbs: 1.70g | Protein: 12.77g


 Oscar Mayer Bologna
Per 100g - Calories: 307kcal | Fat: 27.70g | Carbs: 3.20g | Protein: 11.10g


 Oscar Mayer Fat Free Franks
Per 100g - Calories: 109kcal | Fat: 1.59g | Carbs: 11.21g | Protein: 12.50g


 Oscar Mayer Light Beef and Pork Bologna
Per 100g - Calories: 230kcal | Fat: 19.30g | Carbs: 2.60g | Protein: 11.50g


 Oscar Mayer Light Beef Bologna
Per 100g - Calories: 204kcal | Fat: 14.80g | Carbs: 5.20g | Protein: 11.80g


 Osmolite liquid nutrition
Per 100g - Calories: 99kcal | Fat: 3.25g | Carbs: 14.01g | Protein: 3.49g


 Ostrich ground (cooked, pan-broiled)
Per 100g - Calories: 174kcal | Fat: 7.01g | Carbs: 0.00g | Protein: 25.93g


 other citrus fruits
Per 100g - Calories: 323kcal | Fat: 15.40g | Carbs: 39.83g | Protein: 8.86g


 other fast food orders

Baking Powder or Buttermilk Biscuit (Commercially Baked)
Per 100g - Calories: 365kcal | Fat: 16.50g | Carbs: 48.50g | Protein: 6.20g
Hash Brown (from Frozen)
Per 100g - Calories: 217kcal | Fat: 11.43g | Carbs: 27.93g | Protein: 3.14g

 other poultry liver

Braised Chicken Liver
Per 100g - Calories: 166kcal | Fat: 6.46g | Carbs: 0.86g | Protein: 24.26g
Fried Chicken Liver
Per 100g - Calories: 261kcal | Fat: 12.15g | Carbs: 7.84g | Protein: 28.04g

 other similar Chef Boyardee canned products

Pasta with Tomato Sauce and Cheese (Canned)
Per 100g - Calories: 78kcal | Fat: 1.21g | Carbs: 14.63g | Protein: 2.41g
Pasta with Tomato Sauce and Meat or Meatballs (Canned)
Per 100g - Calories: 103kcal | Fat: 4.08g | Carbs: 12.29g | Protein: 4.32g

 other similar Franco-American canned products

Pasta with Tomato Sauce and Cheese (Canned)
Per 100g - Calories: 78kcal | Fat: 1.21g | Carbs: 14.63g | Protein: 2.41g
Pasta with Tomato Sauce and Meat or Meatballs (Canned)
Per 100g - Calories: 103kcal | Fat: 4.08g | Carbs: 12.29g | Protein: 4.32g

 other similar Hanover canned products
Per 100g - Calories: 78kcal | Fat: 1.21g | Carbs: 14.63g | Protein: 2.41g


 Ovaltine

Chocolate Malted Milk (Dry Mix, Fortified)
Per 100g - Calories: 389kcal | Fat: 3.40g | Carbs: 84.65g | Protein: 4.90g
Chocolate Malted Milk (with Skim Milk, Fortified)
Per 100g - Calories: 77kcal | Fat: 2.12g | Carbs: 11.04g | Protein: 3.42g
Malted Milk (Dry Mix, Fortified Flavors Other Than Chocolate)
Per 100g - Calories: 376kcal | Fat: 1.33g | Carbs: 84.65g | Protein: 9.41g
Malted Milk (Fortified)
Per 100g - Calories: 77kcal | Fat: 2.12g | Carbs: 11.04g | Protein: 3.42g
Natural Flavor Malted Milk (with Skim Milk)
Per 100g - Calories: 76kcal | Fat: 1.95g | Carbs: 11.04g | Protein: 3.78g

 Ovaltine Sugar-Free Hot Cocoa

Cocoa, Whey and Low Calorie Sweetener (Fortified, Dry Mix)
Per 100g - Calories: 359kcal | Fat: 3.00g | Carbs: 58.00g | Protein: 25.10g
Cocoa, Whey and Low Calorie Sweetener (Fortified, Water Added)
Per 100g - Calories: 22kcal | Fat: 0.18g | Carbs: 3.56g | Protein: 1.54g

 Oxtail soup (with equal volume water, dehydrated)
Per 100g - Calories: 28kcal | Fat: 1.01g | Carbs: 3.54g | Protein: 1.11g


 oyster

Baked or Broiled Oysters
Per 100g - Calories: 105kcal | Fat: 6.88g | Carbs: 3.77g | Protein: 6.61g
Canned Oysters
Per 100g - Calories: 75kcal | Fat: 2.68g | Carbs: 4.25g | Protein: 7.67g
Cooked Oysters
Per 100g - Calories: 160kcal | Fat: 7.95g | Carbs: 12.54g | Protein: 9.08g
Dressing with Oysters
Per 100g - Calories: 189kcal | Fat: 11.03g | Carbs: 18.02g | Protein: 4.58g
Fried Battered Oysters
Per 100g - Calories: 213kcal | Fat: 12.89g | Carbs: 14.34g | Protein: 9.34g
Fried Floured or Breaded Oysters
Per 100g - Calories: 198kcal | Fat: 12.58g | Carbs: 11.96g | Protein: 8.91g
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Per 100g - Calories: 73kcal | Fat: 3.44g | Carbs: 4.55g | Protein: 5.97g
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Per 100g - Calories: 79kcal | Fat: 3.10g | Carbs: 7.05g | Protein: 5.62g
Oyster Fritter
Per 100g - Calories: 302kcal | Fat: 15.84g | Carbs: 29.95g | Protein: 9.44g
Oyster Pie
Per 100g - Calories: 249kcal | Fat: 16.18g | Carbs: 20.30g | Protein: 5.72g
Oyster Sauce (White Sauce-Based)
Per 100g - Calories: 127kcal | Fat: 8.12g | Carbs: 7.76g | Protein: 5.50g
Oyster Stew
Per 100g - Calories: 85kcal | Fat: 5.38g | Carbs: 4.53g | Protein: 4.68g
Oysters
Per 100g - Calories: 68kcal | Fat: 2.46g | Carbs: 3.91g | Protein: 7.05g
Oysters Rockefeller
Per 100g - Calories: 135kcal | Fat: 7.37g | Carbs: 9.76g | Protein: 8.03g
Smoked Oysters
Per 100g - Calories: 109kcal | Fat: 3.96g | Carbs: 6.30g | Protein: 11.35g
Steamed Oysters
Per 100g - Calories: 84kcal | Fat: 3.05g | Carbs: 4.85g | Protein: 8.74g
Sweet Bread Dough filled with Meat (Steamed)
Per 100g - Calories: 231kcal | Fat: 9.56g | Carbs: 23.38g | Protein: 11.57g

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