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Source: Generic

Spaghetti with Clam Sauce

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 182

Calories 479

% Daily Values*

Total Fat 20.19g

31%

Saturated Fat 2.793g

14%

Polyunsaturated Fat 2.686g

Monounsaturated Fat 13.045g

Cholesterol 50mg

17%

Sodium 461mg

19%

Potassium 531mg

Total Carbohydrate 46.2g

15%

Dietary Fiber 2.5g

10%

Sugars 0.77g

Protein 26.71g

Vitamin A 0%

Vitamin C 26%

Calcium 8%

Iron 125%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Vegetables and Legumes (e.g. Beans)

Fats and Oils

Herbs, Spices, Sauces

Beverages

Nutrition summary:

	There are 479 calories in 1 cup of Spaghetti with Clam Sauce.
	Calorie break-down: 38% fat, 39% carbs, 23% protein.
	Calculated Weight Watchers® points: 11 points.
	Estimated Net Carbs (non-fiber carbs): 43.7g.

Related types of Spaghetti:

	Spaghetti
	Spaghetti (Without Added Salt, Enriched, Cooked)
	Whole Wheat Spaghetti
	Meatless Spaghetti with Tomato Sauce
	Spaghetti with Tomato Sauce and Meatballs
	Whole Wheat Spaghetti (Cooked)
	view more spaghetti nutritional info

Related types of Pasta:

	Fresh Pasta
	Dry Whole Wheat Pasta
	Corn Pasta (Cooked)
	Flavored Pasta
	Spaghetti (Without Added Salt, Cooked)
	view more pasta nutritional info

Contains these Ingredients:

	136 g Spaghetti (without added salt, enriched, cooked)
	73 g Clams (mixed species, drained solids, canned)
	1 g Garlic
	17 g Olive oil
	0 g Parsley (dried)
	1 g Salt
	0.1 g Oregano
	0.2 g Black pepper
	19 g Water

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Recently eaten by:

	VegasShells
	1454kcals on 22 December 2008

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	1515kcals on 18 September 2008

	princessdropthelbs
	1632kcals on 07 June 2008

	Szuhui
	1769kcals on 04 April 2008

Recently eaten with:

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