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Source: Generic

Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 32

Calories 248

% Daily Values*

Total Fat 3.5g

Saturated Fat 0.511g

Polyunsaturated Fat 1.389g

Monounsaturated Fat 0.992g

Cholesterol 0mg

Sodium 565mg

24%

Potassium 498mg

Total Carbohydrate 47.96g

16%

Dietary Fiber 6.4g

26%

Sugars 11.43g

Protein 9.28g

Vitamin A 0%

Vitamin C 6%

Calcium 5%

Iron 13%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Herbs, Spices, Sauces

Nutrition summary:

	There are 248 calories in 1 cup of Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce.
	Calorie break-down: 13% fat, 77% carbs, 10% protein.
	Calculated Weight Watchers® points: 4 points.
	Estimated Net Carbs (non-fiber carbs): 41.56g.

Related types of Spaghetti:

	Spaghetti
	Spaghetti (Without Added Salt, Enriched, Cooked)
	Whole Wheat Spaghetti
	Meatless Spaghetti with Tomato Sauce
	Spaghetti with Tomato Sauce and Meatballs
	Whole Wheat Spaghetti (Cooked)
	view more spaghetti nutritional info

Related types of Pasta:

	Fresh Pasta
	Dry Whole Wheat Pasta
	Corn Pasta (Cooked)
	Flavored Pasta
	Spaghetti (Without Added Salt, Cooked)
	view more pasta nutritional info

Contains these Ingredients:

	131 g Whole wheat spaghetti (cooked)
	117 g Spaghetti/marinara pasta sauce

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Recently eaten by:

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	1423kcals on 02 October 2008

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	2554kcals on 17 September 2008

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