| Food database and calorie counter |
|
Spaghetti with Tomato Sauce and Chicken or Turkey
|
Nutrition Facts
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
5.58g
7%
Saturated Fat
1.062g
5%
Trans Fat
-
Polyunsaturated Fat
1.86g
Monounsaturated Fat
1.672g
Cholesterol
17mg
6%
Sodium
536mg
23%
Total Carbohydrate
49.43g
18%
Dietary Fiber
2.5g
9%
Sugars
10.24g
Protein
14.41g
Vitamin D
-
Calcium
42mg
3%
Iron
2.83mg
16%
Potassium
503mg
11%
Vitamin A
30mcg
3%
Vitamin C
3.2mg
4%
Last updated: 21 Aug 07 07:33 AM
|
16%
|
of RDI*
(310 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (16%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
310
|
|
Fat
5.58g
|
|
Carbs
49.43g
|
|
Protein
14.41g
|
| There are 310 calories in 1 cup of Spaghetti with Tomato Sauce and Chicken or Turkey. |
| Calorie breakdown: 16% fat, 65% carbs, 19% protein. |
Common Serving Sizes:
Related Types of Spaghetti:
Related Types of Pasta:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
