| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
13.18g
17%
Saturated Fat
7.6g
38%
Trans Fat
-
Polyunsaturated Fat
1.276g
Monounsaturated Fat
3.168g
Cholesterol
78mg
26%
Sodium
892mg
39%
Total Carbohydrate
11.1g
4%
Dietary Fiber
0g
0%
Sugars
8.53g
Protein
11.47g
Vitamin D
-
Calcium
235mg
18%
Iron
5.66mg
31%
Potassium
380mg
8%
Vitamin A
164mcg
18%
Vitamin C
2.7mg
3%
Note:
Includes: oyster soup
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (57%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
208
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Fat
13.18g
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Carbs
11.1g
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Protein
11.47g
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| There are 208 calories in 1 cup of Oyster Stew. |
| Calorie breakdown: 57% fat, 21% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Stews:
Related Types of Soups:
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