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41 to 60 of 121
Corned Beef and Cabbage Soup
by member: garyl
A St. Patrick Day special soup that can be enjoyed all year round.
Per serve - Energy: 312kcal | Carb: 21.92g | Prot: 19.26g | Fat: 16.52g
Rice and Cabbage with Turkey
by member: Ladyhemp
A simple dish for lunch or dinner.
Per serve - Energy: 157kcal | Carb: 15.06g | Prot: 11.55g | Fat: 6.23g
Sweet and Spicy Chinese Cabbage Salad
by member: SharonEsq
Crunchy cabbage salad with a sweet and spicy sauce.
Per serve - Energy: 77kcal | Carb: 7.61g | Prot: 1.24g | Fat: 5.22g
Cabbage, Edamame and Tomato Salad
by member: RedRose72
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
Per serve - Energy: 144kcal | Carb: 12.86g | Prot: 5.94g | Fat: 10.00g
Spicy Tilapia with Sweet and Sour Cabbage
by member: JabberyJess
A quick thrown together fish dish that can be used inside tortillas and eaten like fish tacos or broiled instead of fried.
Per serve - Energy: 372kcal | Carb: 12.29g | Prot: 44.42g | Fat: 16.42g
Mixed Vegetables Pasta
by member: noswitchbacks
Hearty pasta with onions, cabbage, mushrooms and bell peppers.
Per serve - Energy: 178kcal | Carb: 29.96g | Prot: 6.57g | Fat: 5.21g
Spicy Vegetable Soup
by member: memauss
A very filling low calorie soup that gets more spicy the longer it sits.
Per serve - Energy: 31kcal | Carb: 7.01g | Prot: 1.19g | Fat: 0.20g
Fish Tacos
by member: skinnyliz
Sautéed seasoned tilapia that's eventually wrapped in a whole wheat tortilla with vegetables.
Per serve - Energy: 256kcal | Carb: 33.45g | Prot: 23.08g | Fat: 4.94g
Meatball Soup
by member: Jiga
This soup beefs up the health by using chicken with lean beef to lower the fat.
Per serve - Energy: 154kcal | Carb: 18.60g | Prot: 15.26g | Fat: 3.00g
Garden Vegetable Soup
by member: gonnaloseit
Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.
Per serve - Energy: 66kcal | Carb: 9.15g | Prot: 5.16g | Fat: 1.21g
Tofu Fried Rice
by member: tmbarta
A really tasty side dish combining fried rice, egg, tofu, carrots and cabbage.
Per serve - Energy: 301kcal | Carb: 44.50g | Prot: 13.40g | Fat: 8.38g
Mini Egg Rolls
by member: trimelda
Baked Asian style egg rolls with turkey sausage.
Per serve - Energy: 155kcal | Carb: 22.39g | Prot: 9.53g | Fat: 2.85g
Garden Vegetables with White Beans Soup
by member: SharonEsq
A healthy vegetable soup with navy beans added for protein.
Per serve - Energy: 95kcal | Carb: 18.29g | Prot: 5.75g | Fat: 0.80g
Walnut Coleslaw
by member: Tipper
Crunchy and fresh, this salad of sprouts and walnuts is a delicious twist on the more traditional recipe.
Per serve - Energy: 224kcal | Carb: 11.19g | Prot: 3.44g | Fat: 19.66g
Vegetable Bisque
by member: Meredith McGlohon
Seven vegetable soup with little to no oil...vegan and vegetarian!
Per serve - Energy: 135kcal | Carb: 23.75g | Prot: 5.29g | Fat: 3.74g
Waldorf Coleslaw
by member: kikikins1234
Something like a Waldorf salad , but way better, and better for you. Enjoy anytime as a snack or side salad.
Per serve - Energy: 116kcal | Carb: 21.42g | Prot: 2.80g | Fat: 3.51g
Mixed Vegetable Soup
by member: sealion
An easy-made, low fat, low calorie and high fiber soup.
Per serve - Energy: 272kcal | Carb: 62.64g | Prot: 12.17g | Fat: 1.66g
All-Vegetable Soup
by member: elekra
A delicious super low calorie vegetable soup.
Per serve - Energy: 32kcal | Carb: 6.87g | Prot: 1.64g | Fat: 0.22g
Baked Egg Rolls
by member: fan4tn
An easy alternative to deep fried egg rolls.
Per serve - Energy: 127kcal | Carb: 15.37g | Prot: 6.05g | Fat: 4.85g
Vegetable Soup with Lentils and Barley
by member: akua77
A delicious and filling vegetarian soup.
Per serve - Energy: 164kcal | Carb: 31.87g | Prot: 9.89g | Fat: 0.72g
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