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sealion

Start Weight:	(14 Nov 07) 127.9 lb
Current Weight:	(24 Apr 13) 119.5 lb
Goal Weight:	110.2 lb

following: sealion's own diet
performance: losing 1.1 lb a week

<--- not my photo

160cm. Asian. Always chubby. Fob. Herbivore. Australia.

FatSecret member since: 13 Nov 07

sealion's Weight History

view sealion's complete history

sealion's latest member challenges

Fast Food Fast

status:	Completed
ended:	01 Mar 10
view progress

One Week Get-her-Down Challenge

status:	Completed
ended:	15 Dec 09
view progress

view all sealion's challenges

sealion's buddies

	DReno on diet DReno's own diet
	not sharing weight

	Pking on diet Raw, whole foods, high fiber, plant-based foods
	last weighin: steady

	Starladesiree on diet Eat healthy stuff or die!
	last weighin: losing 0.4 lb a week

	Raye on diet Raye's own diet
	last weighin: losing 0.3 lb a week

view all sealion's buddies

1 published recipe

sealion's cookbook

cals: 272kcal | fat: 1.66g | carbs: 62.65g | prot: 12.16g

Mixed Vegetable Soup

An easy-made, low fat, low calorie and high fiber soup.

view complete cookbook

sealion's latest posts

This is my before and after pics.. 500 lbs / 236 lbs
Congratulations ^^

posted 03 Jun 2010, 20:23

Word Association
active

posted 22 Jan 2009, 01:39

sealion has submitted 2 posts

sealion's journal

(1 comment)

24 April 2013

As usual, I have fallen off the wagon. For an unknown reason, I do not like to count calorie. Beside, I'm not as active as before because my job quite ...

on diet sealion's own diet losing 1.1 lb a week

(2 comments)

29 January 2013

I have a hard time stop eating before sleep. I did pretty well today until.... I snacked a lot at night time. :(

on diet sealion's own diet

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sealion's Recent Food & Exercise

	100 g Green String Beans
	33 g Dried Seaweed
	1/2 cup, cubes Yam (with Salt, Drained, Cooked, Boiled)
	Housework
	Driving
	Housework

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sealion's Groups

Shorties Losing It
5'3 and under trying to lose weight.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

view all sealion's groups

sealion's Recent Activity

sealion's own activity

	recorded a journal and a weigh in at 119.5 lb.
	recorded a weigh in at 120.6 lb.
	commented on their journal.

sealion's Buddies

	Pking recorded a weigh in at 162.0 lb.
	Collazos and Megantaur are now buddies.

Other Member Diet Recent Activity

	sdowdyo commented on their journal.
	crg3560 recorded a journal and a weigh in at 157.5 lb.
	Toricig recorded a weigh in at 282.4 lb.
	merendasandra recorded a weigh in at 141.0 lb.
	Smartinez85 recorded a weigh in at 154.0 lb.
	Gmaflannel recorded a weigh in at 163.0 lb.
	cj pickle joined Group Daily Nutrient.
	kittyspite updated their Food Diary.