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Meredith McGlohon

Start Weight:	(25 Mar 07) 197.0 lb
Current Weight:	(27 Apr 07) 190.0 lb
Goal Weight:	170.0 lb

following: The South Beach Diet
performance: losing 1.9 lb a week

It's Meredith here. I live in Richmond, Va with my girlfriend and I owna hair salon. I have three beautiful dogs (kids). I enjoy painting, singing, listening to music, doing hair, playin with my girls and yoga. I just wanna feel a lil better about my self. I have struggle with body image and weight issues my whole life but have never been as heavy as I am now. I am ready!!! Again....ha ha ha.

FatSecret member since: 25 Mar 07

Meredith McGlohon's Weight History

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Meredith McGlohon's buddies

	magrogirl on diet The South Beach Diet
	last weighin: losing 1.3 lb a week

	kristinkali on diet The Mel Diet
	last weighin: losing 0.4 lb a week

Meredith McGlohon has 2 buddies

3 published recipes

Meredith McGlohon's cookbook

cals: 134kcal | fat: 3.74g | carbs: 23.74g | prot: 5.30g

Vegetable Bisque

Seven vegetable soup with little to no oil...vegan and vegetarian!

cals: 162kcal | fat: 9.46g | carbs: 17.36g | prot: 6.22g

Mashed Cauliflower with Garlic

A great substitute for mashed potatoes.

cals: 367kcal | fat: 9.48g | carbs: 44.10g | prot: 29.20g

Ground Turkey and Four Bean Chili

Lots of beans and tomatoes...not a lot of oil or grease!

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Meredith McGlohon's latest posts

Phase 1 SBD Buddy?
Any one else sick of eggs?

posted 25 Mar 2007, 15:13

Meredith McGlohon has submitted 1 post

Meredith McGlohon's journal

(2 comments)

27 April 2007

Im getting ready to go on vacation tomorrow and I hadnt weighed in since god knows how long and I was nervous because I have been super busy and not s ...

on diet The South Beach Diet

(2 comments)

09 April 2007

I went nuts yesterday. I ate everything in sight. I was at my mother in laws house and she is such an amazing cook, and since I hadnt even had much luck ...

on diet The South Beach Diet

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