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Yields:
6 servings
Prep Time:
20 mins
Cook Time:
1 hr 20 mins
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Corned Beef and Cabbage Soup

A St. Patrick Day special soup that can be enjoyed all year round.

Ingredients

Directions

  1. Heat butter in a large saucepan over medium low heat.
  2. Add onion and celery; sauté, stirring frequently, until tender.
  3. Add garlic and continue cooking for 1 minute. Stir in chicken broth, carrots, cabbage, and barley.
  4. Add the bay leaf, thyme, and pepper; bring to a boil. Reduce heat to medium low; cover and simmer for 45 minutes.
  5. Stir in corned beef; increase heat and return to a boil. Reduce heat to medium low and simmer, uncovered, for 15 minutes.
  6. Taste and add salt.
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Nutrition summary:

There are 312 calories in 1 serving of Corned Beef and Cabbage Soup.
Calorie break-down: 47% fat, 28% carbs, 25% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
16.52g
21%
Saturated Fat
6.526g
33%
Trans Fat
0g
Polyunsaturated Fat
1.03g
Monounsaturated Fat
6.912g
Cholesterol
65mg
22%
Sodium
1660mg
72%
Total Carbohydrate
21.92g
8%
Dietary Fiber
5.1g
18%
Sugars
6.86g
Protein
19.26g
Vitamin D
0mcg
0%
Calcium
82mg
6%
Iron
2.87mg
16%
Potassium
730mg
16%
Vitamin A
312mcg
35%
Vitamin C
30.2mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16%
of RDI*
(312 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (47%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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