Pork Broccoli and Bean Stew Recipes

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	Beef and Turkey Pepperoni Casserole by member: Slim A Weight Watchers inspired Super Bowl Kickoff casserole. Per serve - Energy: 295kcal \| Carb: 31.30g \| Prot: 18.47g \| Fat: 11.63g
	Sweet and Sour Cabbage Soup by member: rkd314 Delicious vegetarian and vegan friendly cabbage soup. Per serve - Energy: 72kcal \| Carb: 13.72g \| Prot: 1.53g \| Fat: 1.93g
	Garlic and Mustard Marinated Chicken by member: AlgaeGirl Low carb tasty chicken using a really simple marinade. Per serve - Energy: 216kcal \| Carb: 2.25g \| Prot: 16.54g \| Fat: 15.14g
	Stuffed Shells and Meat Sauce by member: CheekySweetie A hearty meat sauce smothers savory stuffed shells. Per serve - Energy: 395kcal \| Carb: 43.51g \| Prot: 33.80g \| Fat: 9.93g
	Turkey Bacon and Cheese Omlette by member: carriek77 A great quick and easy ziploc omlette for busy mornings. Per serve - Energy: 233kcal \| Carb: 1.71g \| Prot: 22.92g \| Fat: 14.50g
	Ham and Cheese Spread Sandwich by member: krizzy7 A great sandwich for lunch. Per serve - Energy: 221kcal \| Carb: 24.83g \| Prot: 22.51g \| Fat: 3.81g
	Black and White Turkey Chili by member: bullytrouble After being served to 6 hungry adults, there was only about 1 1/2 cups leftover of this savory gobbler chili. Per serve - Energy: 164kcal \| Carb: 24.06g \| Prot: 11.11g \| Fat: 3.22g
	Turkey and Lettuce Roll-Ups by member: sunnydaydream An easy tasty snack. Per serve - Energy: 51kcal \| Carb: 2.96g \| Prot: 7.54g \| Fat: 0.90g
	Hot and Spicy Chicken Soup by member: skeffs Lovely soup with coriander, tamarind, lime juice, fish sauce and ginger. Per serve - Energy: 113kcal \| Carb: 5.32g \| Prot: 19.07g \| Fat: 1.39g
	Tomato and Red Lentil Soup by member: dee A lovely hearty tomato and red lentil soup that the whole family can enjoy. Per serve - Energy: 264kcal \| Carb: 34.03g \| Prot: 12.01g \| Fat: 10.52g
	Ham and Cheese Roll Ups by member: Atriel Great for low carb snacking. Per serve - Energy: 97kcal \| Carb: 1.46g \| Prot: 5.74g \| Fat: 7.47g
	Egg and Bacon Breakfast Muffins by member: laceykw A protein packed on-the-go breakfast muffin. Per serve - Energy: 110kcal \| Carb: 1.74g \| Prot: 8.55g \| Fat: 7.51g
	Corned Beef and Cabbage Soup by member: garyl A St. Patrick Day special soup that can be enjoyed all year round. Per serve - Energy: 312kcal \| Carb: 21.92g \| Prot: 19.26g \| Fat: 16.52g
	Chicken with Quinoa and Vegetables by member: bhollenbeck A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand. Per serve - Energy: 389kcal \| Carb: 34.85g \| Prot: 23.97g \| Fat: 17.32g
	Triangles with Potato and Beef by member: Kateryna Michael Low-sugar appetizer or snack. Per serve - Energy: 193kcal \| Carb: 15.54g \| Prot: 8.45g \| Fat: 10.50g
	Mango Cilantro and Jalapeno Salsa by member: twiggystardust65 Delicious with chicken, fish, or just as a topping on a salad. Per serve - Energy: 24kcal \| Carb: 6.00g \| Prot: 0.35g \| Fat: 0.12g
	Scallop and Chardonnay Pasta Sauce by member: phentanil A quick and delicious scallop sauce for fresh pasta. Per serve - Energy: 92kcal \| Carb: 2.70g \| Prot: 4.97g \| Fat: 6.02g
	Egg and Bacon Breakfast Burritos by member: Mandy27Sue Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal. Per serve - Energy: 442kcal \| Carb: 46.92g \| Prot: 36.67g \| Fat: 13.12g
	Spinach and Egg White Frittata by member: kboogie A healthy and tasty frittata, using egg whites and spinach. Per serve - Energy: 130kcal \| Carb: 5.12g \| Prot: 14.90g \| Fat: 5.72g
	Spicy Shrimp and Chicken Gumbo by member: skitz600 A hearty shrimp and chicken gumbo with lots of spicy flavor. Per serve - Energy: 271kcal \| Carb: 31.80g \| Prot: 28.81g \| Fat: 3.01g