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Servings: 20
Meal Type:
Main Dishes

Member Recipe

Black and White Turkey Chili

After being served to 6 hungry adults, there was only about 1 1/2 cups leftover of this savory gobbler chili.

Ingredients

Directions

  1. Soak black beans in large bowl of water with 1-2 teaspoons of baking soda overnight. Rinse well. Place in crockpot.
  2. Heat skillet to medium-high, add extra virgin olive oil, yellow onion, a heaping tablespoon chopped garlic and celery. Add in a teaspoon black pepper, rosemary, Italian seasoning, a teaspoon chili powder, oregano, and 1/2 teaspoon seasoning salt.
  3. Sauté until slightly tender. Add all to crockpot.
  4. In uncleaned skillet, add ground turkey and remaining spices.
  5. Cook, stirring frequently, until browned. Add to crockpot.
  6. Add remaining ingredients (except for the red onion, save for topping) to crockpot. Stir and cook on low approximately 8 hours.
  7. Serve with shredded cheddar or pepper jack cheese, lite sour cream and chopped red onions.

average member rating

for Atkins (ongoing weight loss phase (owl) ):

not yet rated.



       

Can I have these foods

on Atkins (ongoing weight loss phase (owl) ):
Food Group Avg Member Opinion 
Legumes and Legume Products
Unfavorable*
Chicken and Poultry Products
OK*
Vegetables and Vegetable Products
Moderation*
Oils
Moderation*
Spices and Herbs
OK*
Sweets
Not OK*
Water
Favorable*
food groups ordered by calorie contribution to recipe.


Comments 
A true HIT!
23 Apr 08 by member: bullytrouble
I cant wait to try it but I cant add it to my cookbook until it gets approved :( APPROVE IT ALREADY!!! Mmm, mmm mmmm!
24 Apr 08 by member: ImLuuvd
I can already tell EVERYONE that this recipe is YUMMY! My husband and I helped eat it for dinner the first time it was "created"! We went back for 2nds and 3rds! LOL
24 Apr 08 by member: miteslur
I made this recipe but instead of using the cannelini beans I used kidney beans which is what i had on hand.... DELISH! My kids loved it and my brother who is anti-diet anything loved it as well - he couldn't believe it was a healthy dish.
06 Jun 08 by member: tweeety623
This was a really delicious and filling recipe. My whole family loved it. There were no leftovers! forgot to add the sweetener, no one noticed.
16 Jul 08 by member: MelMel
I can tell you, this is GREAT! I ate 4 bowls the first night!
10 Sep 08 by member: Camelhumpkins24
Filter comments for:  all diets  |  Atkins, Ongoing Weight Loss Phase (OWL)

     
 

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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

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Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 29
Calories 164
 
% Daily Values*
Total Fat 3.22g 5%
  Saturated Fat 0.759g 4%
  Polyunsaturated Fat 0.812g  
  Monounsaturated Fat 1.286g  
Cholesterol 18mg 6%
Sodium 230mg 10%
Potassium 637mg  
Total Carbohydrate 24.06g 8%
  Dietary Fiber 5.8g 23%
  Sugars 1.23g  
Protein 11.11g  
 
Vitamin A 12% Vitamin C 13%
Calcium 8% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18