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tweeety623
Start Weight:
(05 Aug 07) 156.0 lb
Current Weight:
(14 Sep 08) 145.0 lb
Goal Weight:
140.0 lb
following:
The South Beach Diet
performance:
losing 0.1 lb a week
FatSecret member since: 05 Aug 07
tweeety623's Weight History
view tweeety623's complete history
1 published recipe
tweeety623's cookbook
cals: 366kcal | fat: 12.63g | carbs: 1.56g | prot: 57.64g
Balsamic Chicken
A delicious moist chicken with balsamic vinegar and garlic.
view complete cookbook
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tweeety623's Recent Food & Exercise
2 slices wheat bread
3 oz Tuna Fish Salad
4 servings splenda
Bicycling (moderate) - 13/mph
Driving
Housework
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