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tweeety623

Start Weight:(05 Aug 07) 156.0 lb
Current Weight:(14 Sep 08) 145.0 lb
Goal Weight:140.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week
FatSecret member since: 05 Aug 07

tweeety623's Weight History


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tweeety623's cookbook

cals: 366kcal | fat: 12.63g | carbs: 1.56g | prot: 57.64g
Balsamic Chicken
A delicious moist chicken with balsamic vinegar and garlic.
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tweeety623's Recent Food & Exercise

  2 slices wheat bread
  3 oz Tuna Fish Salad
  4 servings splenda
  Bicycling (moderate) - 13/mph
  Driving
  Housework
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tweeety623's Recent Activity

tweeety623's own activity

recorded a weigh in.
recorded a weigh in.
recorded a weigh in.
rated bullytrouble's Black and White Turkey Chili recipe.

tweeety623's Buddies

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The South Beach Diet Recent Activity

Simavision replied to Janelleas's challenge post - Homeward Bound: Cuisine Challenge: Happy & Healthy Holiday!.
Darlies submitted a diet tip.
sam25 recorded a journal entry.
mary2008 updated their exercise diary.
danimare replied to SOPHIA13's group post - Just starting out..
chaschas62 recorded a weigh in.
nvrsmr recorded a weigh in.
Chatty Cathy recorded a journal entry.
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