carriek77 - Member

carriek77

Joined December 2007

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Following

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Weight History

Start Weight

215.0 lb

Lost so far: 30.0 lb

Current Weight

185.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

155.0 lb

Still to go: 30.0 lb

My name is Carrie. I have struggled with my weight but now I am at an all time high. 2007 was a very rough year for me and I have decided to start fresh with 2008. I am determined to get my life back so I can enjoy the things I used to do. I have 3 beautiful children and I need to be here for them, but more than anything I need to do this for me! Wish me luck!

carriek77's Weight History

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Following

	aljam07
	last weighin: losing 0.1 lb a week

	Dawn101
	last weighin: losing 2.0 lb a week

2 published recipes

carriek77's Cookbook

cals: 233kcal | fat: 14.50g | carbs: 1.71g | prot: 22.92g

Turkey Bacon and Cheese Omlette

A great quick and easy ziploc omlette for busy mornings.

cals: 54kcal | fat: 0.58g | carbs: 10.06g | prot: 2.77g

Granola Yogurt

Nice change for breakfast with a great crunch.

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carriek77's Latest Posts

Pudding
I am wondering if you can have fat free sugar free pudding. I have found phase 1 recipes with it but the book says no. Which is it? I love pudding and if I can have it thats great, but I don't want to eat it if we can't have it. Confused

Thanks!
Carrie

posted 09 Feb 2008, 10:17

carriek77 has submitted 1 post

carriek77's Recent Food & Exercise

	1 serving Fudgesicle
	1 serving kielbasa
	1 cup chopped cabbage
	Housework
	Exercise machine (moderate)
	Calisthenics (light, e.g. home exercise)

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carriek77's Weight History

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carriek77's Cookbook

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carriek77's Recent Food & Exercise