Basil Chicken Primavera with Alfredo Sauce Recipes

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	Steak sauce with Peppers and Onions by member: janmaries Like a steak sandwich for your pasta! Per serve - Energy: 178kcal \| Carb: 9.71g \| Prot: 7.00g \| Fat: 12.47g
	Stuffed Pasta with Tomato Sauce by member: Ace A very simple rustic pasta with tomato sauce recipe. Per serve - Energy: 464kcal \| Carb: 66.66g \| Prot: 18.10g \| Fat: 15.32g
	Spiced Chicken Couscous with Vegetables by member: Lucybell33 Very fast food that's delicious and very healthy. Per serve - Energy: 368kcal \| Carb: 52.05g \| Prot: 32.83g \| Fat: 2.62g
	Poached Chicken with Gingered Applesauce by member: angelathomas Great with the Spiced Couscous. Per serve - Energy: 203kcal \| Carb: 17.37g \| Prot: 26.85g \| Fat: 2.70g
	Baked Chicken with Mushrooms & Peppers by member: staceyg02 Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers. Per serve - Energy: 179kcal \| Carb: 13.82g \| Prot: 24.77g \| Fat: 3.22g
	Beef Burgers with Dill Sauce by member: ronny Here's a great recipe for anyone that loves a tasty burger that's way beyond average. Per serve - Energy: 241kcal \| Carb: 9.50g \| Prot: 26.42g \| Fat: 10.36g
	Pasta with Grilled Shrimp Sauce by member: twoslow A tasty sauce that can be used as an appetizer served with garlic bread or served over pasta. Per serve - Energy: 267kcal \| Carb: 37.61g \| Prot: 18.83g \| Fat: 5.63g
	Spaghetti With Turkey Meat Sauce by member: Shai A low fat healthy spaghetti alternative using turkey. Per serve - Energy: 406kcal \| Carb: 63.67g \| Prot: 25.38g \| Fat: 7.53g
	Tomato, Chili and Basil Soup by member: skeffs A quick and tasty soup. Per serve - Energy: 81kcal \| Carb: 11.08g \| Prot: 1.53g \| Fat: 4.25g
	Cabbage Sesame Salad with Chicken by member: rubar52 A filling dish with high nutrient content. Per serve - Energy: 630kcal \| Carb: 29.82g \| Prot: 44.81g \| Fat: 40.69g
	Chargrilled Chicken with Tropical Fruit by member: updesigns Delicious chicken dish with a tropical fruit twist. Per serve - Energy: 626kcal \| Carb: 32.49g \| Prot: 41.69g \| Fat: 38.72g
	Chicken Salad with Greek Yogurt by member: kbsox98 Chicken salad with apples, celery and Greek yogurt. Per serve - Energy: 153kcal \| Carb: 11.63g \| Prot: 10.58g \| Fat: 7.42g
	Sazon Chicken with Peppers & Onions by member: VetWifeMomRN A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories. Per serve - Energy: 241kcal \| Carb: 5.82g \| Prot: 46.24g \| Fat: 2.59g
	BBQ Chicken with Mustard Glaze by member: dillonwolf An assortment of spicy mixed condiments makes for a sweet and tangy twist on BBQ chicken. Per serve - Energy: 174kcal \| Carb: 12.56g \| Prot: 18.92g \| Fat: 5.38g
	Sweet & Spicy Chicken with Cashews by member: Bippi A tasty chicken stir fry that goes well with rice and vegetables. Per serve - Energy: 348kcal \| Carb: 31.04g \| Prot: 27.91g \| Fat: 12.31g
	Southwestern Corn Chowder with Chicken by member: mramage A corn chowder with a bit of a kick. Per serve - Energy: 241kcal \| Carb: 26.83g \| Prot: 18.11g \| Fat: 6.92g
	Ziti with Chicken and Asparagus by member: Kevin_Campbell A pasta dish for lunch or dinner. Per serve - Energy: 794kcal \| Carb: 75.04g \| Prot: 86.10g \| Fat: 18.01g
	Pork Chops with Mustard Cream Sauce by member: koffeebean7 Creamy, tangy pork chops that will satisfy any hunger. Per serve - Energy: 274kcal \| Carb: 1.08g \| Prot: 24.15g \| Fat: 17.27g
	Chicken Carbonara with Shirataki Noodles by member: chariac A low-calorie dish for lunch or dinner. Per serve - Energy: 229kcal \| Carb: 7.22g \| Prot: 27.96g \| Fat: 9.73g
	Pesto Sauce by member: caelumeve A basil and arugula pesto that's great on chicken or used as a salad dressing. Per serve - Energy: 54kcal \| Carb: 3.34g \| Prot: 1.42g \| Fat: 4.42g

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