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Yields:
4 servings
Prep Time:
15 mins
Cook Time:
30 mins
Meal Types:
Main Dishes
Lunch
Salads and Salad Dressings
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cabbage Sesame Salad with Chicken

A filling dish with high nutrient content.

Ingredients

Directions

  1. Whisk 1 tbsp olive oil, 2 tbsps soy sauce, 1 tbsp sesame oil, and 1 tbsp honey into a medium bowl. Add chicken and toss to coat.
  2. Chop cabbage into wedges, place on one side of sheet pan with green beans, drizzle with remaining olive oil.
  3. On other side of sheet pan, put chicken in single layer. Broil with rack in middle of oven at 325°F for 17-22 minutes.
  4. Mix remaining sesame oil, soy sauce, and honey with rice vinegar, garlic, and sriracha, then set aside.
  5. Remove sheet pan from oven, let chicken rest for 5-10 minutes.
  6. Chop chicken and cabbage, toss with green beans and pour dressing over. Top with chopped cilantro, green onions, and peanuts.
2 members have added this recipe to their cookbook.
 

Reviews 
Delicious, I didn't have green beans, used peas..
09 Mar 23 by member: RipIt2Shreds

     
 

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Nutrition summary:

There are 630 calories in 1 serving of Cabbage Sesame Salad with Chicken.
Calorie break-down: 55% fat, 18% carbs, 27% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
630
 
% Daily Values*
Total Fat
40.69g
52%
Saturated Fat
8.902g
45%
Trans Fat
0g
Polyunsaturated Fat
5.195g
Monounsaturated Fat
11.864g
Cholesterol
190mg
63%
Sodium
964mg
42%
Total Carbohydrate
29.82g
11%
Dietary Fiber
6g
21%
Sugars
18.68g
Protein
44.81g
Vitamin D
-
Calcium
102mg
8%
Iron
2.56mg
14%
Potassium
1211mg
26%
Vitamin A
113mcg
13%
Vitamin C
91.4mg
102%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (55%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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