mramage - Member

mramage

Joined May 2014

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Weight History

Start Weight

189.6 lb

Lost so far: 0.7 lb

Current Weight

188.9 lb
Performance: losing 0.3 lb a week

Goal Weight

167.6 lb

Still to go: 21.4 lb

mramage's Weight History

cals: 241kcal | fat: 6.92g | carbs: 26.83g | prot: 18.11g

A corn chowder with a bit of a kick.

view complete cookbook

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A community of people on any form of dialysis

The Low Potasium Diet/Renal Diet
low potasium, maintain or gain weight, everything your body needs to stay healthy, little or no cooking.