Prep Time: 10 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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Beef Burgers with Dill Sauce
Here's a great recipe for anyone that loves a tasty burger that's way beyond average.
Ingredients
Directions
- Mix onion, parsley, sea salt and garlic in a bowl.
- Add meat and mix well. Take mixture and shape into 1 inch thick patties.
- Grill the patties for ~15 minutes, turning at least once during grilling.
- To make the sauce, combine in a small bowl the sour cream, mayonnaise, mustard, dill and vinegar and stir in the cucumber.
- Apply the sauce over the burgers.
206 members have added this recipe to their cookbook.
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 Reviews
I have been on the South Beach diet for 3 days. I was craving red meat. I found this recipe and tried it the same day. It is delicious. The sauce is great for the summer!
27 Jun 07 by member: Jessie79
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sauce was great!
02 Aug 07 by member: putnaml
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Sounds like just the job for Phase 3 - and something I am gonna try tomorrow for tea! :)
28 Aug 07 by member: southbeachfan
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Wow, this was really very good! I know its winter and the sauce is more summery but it was delicious!!
09 Jan 08 by member: SarahSu
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Yum, I loved this sauce! Everything about this meal just hit the spot for me. However, I could only fit about 1/2 of a cucumber in the sauce. Might double the sauce next time.
05 Jul 10 by member: kimcurtiss
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I love this burger! The sauce is so delicious. Started not to add the parsley but so glad I did. Perfect!
20 Mar 12 by member: asbpiagentc
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This was simple to make. Everyone loved it, even those who aren't on the same diet as me. The dill sauce for the burgers was fantastic!
12 Sep 12 by member: smrowmrow
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Nutrition summary:
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There are 241 calories in 1 serving of Beef Burgers with Dill Sauce. |
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Calorie break-down: 39% fat, 16% carbs, 45% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 93
Calories 241
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| % Daily Values* |
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Total Fat
10.36g
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16% |
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Saturated Fat
4.173g
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21% |
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Polyunsaturated Fat
1.738g
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Monounsaturated Fat
3.753g
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Cholesterol
77mg
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26% |
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Sodium
315mg
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13% |
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Potassium
583mg
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Total Carbohydrate
9.5g
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3% |
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Dietary Fiber
1.1g
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4% |
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Sugars
3.04g
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Protein
26.42g
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| Vitamin A
6% |
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Vitamin C
14% |
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| Calcium
6% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (39%)
Protein (45%)
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* Based on a RDI of 2000 calories
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