Baked Pennine Pasta with Chicken Recipes

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	Baked Seasoned Fries by member: KTpirate A healthier alternative to deep fried french fries without sacrificing taste. Per serve - Energy: 240kcal \| Carb: 41.04g \| Prot: 5.01g \| Fat: 7.13g
	Baked Pork Chops by member: mimibenham Delicious baked pork chops that amazingly tastes more like fried. Per serve - Energy: 610kcal \| Carb: 0.38g \| Prot: 26.38g \| Fat: 56.26g
	Baked Pork Chops by member: ronny Spicy and full of flavor, these pork chops are just delicious. Per serve - Energy: 234kcal \| Carb: 12.81g \| Prot: 30.03g \| Fat: 6.37g
	Baked Salmon Dijon by member: Jen88 A great tasting salmon dish that will make this recipe a family favorite. Per serve - Energy: 251kcal \| Carb: 7.59g \| Prot: 31.55g \| Fat: 9.74g
	Baked Yam Fries by member: jaqisbaq Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving. Per serve - Energy: 110kcal \| Carb: 21.18g \| Prot: 1.18g \| Fat: 2.40g
	Baked Spicy Fish by member: Shivonne Fish baked in a spicy sauce with tomato. Low fat and no dairy. Per serve - Energy: 264kcal \| Carb: 11.74g \| Prot: 36.53g \| Fat: 8.14g
	Creamy Baked Polenta by member: Zardoya Made in the oven, this baked polenta makes for a great side. Per serve - Energy: 217kcal \| Carb: 27.02g \| Prot: 7.66g \| Fat: 8.33g
	Baked Zucchini Chips by member: ADobs A quick, healthy way to use some zucchini from your garden (or pantry). Per serve - Energy: 92kcal \| Carb: 13.72g \| Prot: 6.11g \| Fat: 1.78g
	Baked Lemon Snapper by member: lenny Healthy way to cook snapper with a lovely lemony sauce. Per serve - Energy: 177kcal \| Carb: 2.23g \| Prot: 35.10g \| Fat: 2.32g
	Chili Chicken by member: margie Chicken that packs a punch. Per serve - Energy: 343kcal \| Carb: 31.36g \| Prot: 32.25g \| Fat: 9.80g
	Chicken Salad by member: amustopa Tasty, high-protein dish. Per serve - Energy: 427kcal \| Carb: 4.62g \| Prot: 46.23g \| Fat: 23.95g
	Crunchy Chicken Stir-Fry with Sticky Orange Sauce by member: Lucybell33 Quick, easy and tangy Chinese-style dish. Per serve - Energy: 534kcal \| Carb: 73.72g \| Prot: 32.29g \| Fat: 11.56g
	Balsamic Chicken by member: Mulata A very tasty chicken dinner. Per serve - Energy: 916kcal \| Carb: 77.80g \| Prot: 128.47g \| Fat: 10.25g
	Chicken Quesadillas by member: rachel_lynn These flavorful quesadillas are fast, simple, and healthy. Per serve - Energy: 524kcal \| Carb: 50.62g \| Prot: 47.91g \| Fat: 13.32g
	Chicken Tenders by member: ktinburt Chicken tenders breaded and baked in the oven. Per serve - Energy: 330kcal \| Carb: 18.56g \| Prot: 24.43g \| Fat: 17.11g
	Chicken Orientale by member: ronny Broiled or grilled chicken kebabs with a tasty Asian flavor. Per serve - Energy: 469kcal \| Carb: 30.80g \| Prot: 56.96g \| Fat: 10.09g
	Chicken Gumbo by member: jennyrebecca A quick and easy warm chicken dinner with a kick of Cajun. Per serve - Energy: 265kcal \| Carb: 16.84g \| Prot: 30.33g \| Fat: 8.87g
	Coconut Chicken by member: rrobinson A yummy sticky coconut chicken that pairs wonderfully with rice. Per serve - Energy: 257kcal \| Carb: 22.61g \| Prot: 15.58g \| Fat: 11.61g
	Chicken Fajitas by member: AlishaBak Tortillas with chicken breast, peppers, cheese, sour cream and hot sauce. Per serve - Energy: 509kcal \| Carb: 33.79g \| Prot: 48.57g \| Fat: 19.29g
	Apricot Chicken by member: dee Very tasty chicken with a great apricot sauce. Per serve - Energy: 199kcal \| Carb: 21.72g \| Prot: 19.21g \| Fat: 4.06g

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