Servings: 6
Meal Type:
Main Dishes
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Member Recipe
Chicken Fajitas
Tortillas with chicken breast, peppers, cheese, sour cream and hot sauce.
Ingredients
Directions
- Cut all fat off the chicken, then slice into 1/2" slices, throw in pan with 1 tablespoon of peanut oil, cook on low.
- Start cutting all of the peppers into 1/2" slices, then cut all of those in half. Throw in a separate pan with 1 teaspoon peanut oil, cook on low.
- Sprinkle some pepper, salt and ground up hot peppers on the chicken while cooking.
- When the chicken is done, combine the peppers with the chicken and continue cooking on low stirring often.
- Shred the cheese, take out picante sauce, sour cream and whatever else you may want to put on.
- Put wheat tortillas in the oven or microwave (until warm).
- Take fajita mix off the stove, add to tortillas and enjoy!
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average member rating
for Fat Smash Diet (phase 1: detox phase):
not yet rated.
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on Fat Smash Diet (phase 1: detox phase):
| Chicken and Poultry Products |
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Not OK*
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| Baked Products |
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Not OK*
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| Cheese |
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Not OK*
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| Vegetables and Vegetable Products |
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OK*
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| Oils |
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Unfavorable*
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| Butter and Cream |
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Not OK*
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| Sauces and Gravies |
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Unfavorable*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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rate this recipe
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Smash Diet
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 174
Calories 509
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| % Daily Values* |
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Total Fat
19.29g
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30% |
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Saturated Fat
7.275g
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36% |
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Polyunsaturated Fat
3.269g
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Monounsaturated Fat
7.229g
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Cholesterol
126mg
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42% |
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Sodium
683mg
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28% |
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Potassium
674mg
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Total Carbohydrate
33.78g
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11% |
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Dietary Fiber
3.4g
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14% |
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Sugars
3.97g
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Protein
48.57g
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| Vitamin A
29% |
| Vitamin C
291% |
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| Calcium
24% |
| Iron
20% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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