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Yields:
6 servings
Meal Type:
Main Dishes
Rating:
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Chicken Fajitas

Tortillas with chicken breast, peppers, cheese, sour cream and hot sauce.

Ingredients

Directions

  1. Cut all fat off the chicken, then slice into 1/2" slices, throw in pan with 1 tablespoon of peanut oil, cook on low.
  2. Start cutting all of the peppers into 1/2" slices, then cut all of those in half. Throw in a separate pan with 1 teaspoon peanut oil, cook on low.
  3. Sprinkle some pepper, salt and ground up hot peppers on the chicken while cooking.
  4. When the chicken is done, combine the peppers with the chicken and continue cooking on low stirring often.
  5. Shred the cheese, take out picante sauce, sour cream and whatever else you may want to put on.
  6. Put wheat tortillas in the oven or microwave (until warm).
  7. Take fajita mix off the stove, add to tortillas and enjoy!
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Nutrition summary:

There are 509 calories in 1 serving of Chicken Fajitas.
Calorie break-down: 35% fat, 27% carbs, 39% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
509
 
% Daily Values*
Total Fat
19.29g
25%
Saturated Fat
7.275g
36%
Trans Fat
-
Polyunsaturated Fat
3.27g
Monounsaturated Fat
7.229g
Cholesterol
126mg
42%
Sodium
683mg
30%
Total Carbohydrate
33.78g
12%
Dietary Fiber
3.4g
12%
Sugars
3.97g
Protein
48.57g
Vitamin D
0mcg
0%
Calcium
238mg
18%
Iron
3.68mg
20%
Potassium
674mg
14%
Vitamin A
123mcg
14%
Vitamin C
174.6mg
194%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25%
of RDI*
(509 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (35%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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