Baked Pennine Pasta with Chicken Recipes

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	Dijon Crusted Chicken Breast by member: jeannie023 Yummy crispy baked chicken using parmesan cheese and whole wheat bread crumbs. Per serve - Energy: 365kcal \| Carb: 7.47g \| Prot: 62.53g \| Fat: 7.58g
	Spicy Cheesy Chicken Enchiladas by member: papthegreek For enchilada lovers this is a lower fat, tasty recipe. Per serve - Energy: 413kcal \| Carb: 40.54g \| Prot: 33.79g \| Fat: 14.29g
	Oven Baked Sweet Potato Fries by member: mandksmom Delicious and kid friendly baked fries, great as a side or snack. Per serve - Energy: 87kcal \| Carb: 13.54g \| Prot: 1.04g \| Fat: 3.43g
	Parmesan Crusted Oven-baked Tilapia by member: laneyp Fish of a different breed. Per serve - Energy: 182kcal \| Carb: 25.38g \| Prot: 12.49g \| Fat: 2.61g
	Turmeric Ginger Chicken Saute by member: lissv A nice Mediterranean chicken dish. Per serve - Energy: 330kcal \| Carb: 7.14g \| Prot: 57.98g \| Fat: 7.11g
	Chicken in Liptauer Sauce by member: NancyJohnson For a low carb dinner serve with side of vegetables and a tossed salad. Per serve - Energy: 452kcal \| Carb: 2.39g \| Prot: 44.98g \| Fat: 28.16g
	Chicken and Noodle Casserole by member: quaffled1 Simple and delicious cheesy casserole. Per serve - Energy: 372kcal \| Carb: 27.66g \| Prot: 37.38g \| Fat: 11.68g
	Chinese Garlic Chicken Sauce by member: Cali Girl A fantastic garlicky sauce that works well over chicken, vegetables and white rice. Per serve - Energy: 207kcal \| Carb: 26.91g \| Prot: 2.01g \| Fat: 6.93g
	Chicken & Vegetable Stir Fry by member: tgigger Healthy, fast and easy chicken stir fry. Per serve - Energy: 358kcal \| Carb: 34.69g \| Prot: 31.24g \| Fat: 9.93g
	Ginger Chicken Stir Fry by member: krystynecar Sensational spicy mostly vegetable stir fry with chicken breast, ginger, garlic and chilies. Per serve - Energy: 230kcal \| Carb: 14.63g \| Prot: 21.48g \| Fat: 10.17g
	Tapas Baked Tomato Egg Nests by member: mizski A wonderful way to sneak some veggies into breakfast. Per serve - Energy: 179kcal \| Carb: 8.17g \| Prot: 10.10g \| Fat: 12.22g
	Baked Shrimp and Feta Cheese by member: skanwbbj Seasoned shrimp in a tomato based sauced with melted feta shows off your culinary skills. Per serve - Energy: 284kcal \| Carb: 13.94g \| Prot: 38.12g \| Fat: 8.76g
	Curry Chicken Salad by member: VSWIFT Chicken salad with a little sweet taste. Per serve - Energy: 671kcal \| Carb: 10.75g \| Prot: 43.51g \| Fat: 49.65g
	Chicken Tortilla Soup by member: amytech A delicious and versatile soup. Per serve - Energy: 115kcal \| Carb: 12.72g \| Prot: 8.94g \| Fat: 4.14g
	Crockpot Chicken Cordon Bleu by member: Yxlbcq An easy week night dinner. Per serve - Energy: 416kcal \| Carb: 7.64g \| Prot: 69.78g \| Fat: 9.84g
	Beet & Fennel Soup with Kefir by member: godiva76 Delicious beet and fennel soup with some creamy kefir. Per serve - Energy: 152kcal \| Carb: 14.54g \| Prot: 6.70g \| Fat: 8.41g
	Lemon Pepper Chicken by member: lettygaylor Shred and use it chicken tacos, but it can also be left whole and eaten with veggies and a side salad. Per serve - Energy: 168kcal \| Carb: 3.51g \| Prot: 21.45g \| Fat: 7.48g
	Spinach and Chicken Manicotti by member: jibber_jammer A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce. Per serve - Energy: 117kcal \| Carb: 13.38g \| Prot: 7.37g \| Fat: 4.08g
	Balsamic Chicken & Vegetables by member: lettygaylor A quick way to pull together a delicious dinner. Per serve - Energy: 167kcal \| Carb: 8.16g \| Prot: 24.22g \| Fat: 4.94g
	Herbed Orange Chicken by member: lettygaylor Such a wonderful flavor combination of citrus and herbs. Per serve - Energy: 197kcal \| Carb: 2.66g \| Prot: 34.73g \| Fat: 6.18g

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