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papthegreek

Start Weight:	(25 Nov 09) 180.0 lb
Current Weight:	(07 May 12) 183.0 lb
Goal Weight:	163.0 lb

following: papthegreek's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 02 Feb 09

papthegreek's Weight History

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papthegreek's latest member challenges

status:	Completed
ended:	11 Jan 10
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Pre-New Year's Resolution: Lose 20 lbs!

status:	Completed
ended:	04 Jan 10
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papthegreek's buddies

	slipnslide on diet The GI diet
	last weighin: losing 1.1 lb a week

	missbreton on diet missbreton's own diet
	last weighin: losing 0.3 lb a week

	Cameo Taylor on diet Cameo Taylor's own diet
	last weighin: gaining 0.5 lb a week

	Jessie Regan on diet A Lifestyle, Not a Diet!
	buddies only

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1 published recipe

papthegreek's cookbook

cals: 413kcal | fat: 14.29g | carbs: 40.54g | prot: 33.79g

Spicy Cheesy Chicken Enchiladas

For enchilada lovers this is a lower fat, tasty recipe.

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papthegreek's journal

(1 comment)

23 November 2009

I have been sticking fast to my 5-6 meals a day, and have spent a lot of time learning why diets have failed for me in the past. I started how the first ...

on diet Abs Diet

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27 March 2009

So... I went on Spring Break to Vegas and Palm Desert, and, as you can imagine, the buffets got the better of me. I haven't weighed myself yet, but I know ...

on diet Abs Diet

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papthegreek's Recent Food & Exercise

	1/2 cup, sliced banana
	1 cup chopped Broccoli
	2 1/3 servings Jennie-O Turkey Kielbasa
	Walking (slow) - 2/mph
	Exercise machine (moderate)
	Weight Training (moderate)

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papthegreek's Recent Activity

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