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slipnslide

Start Weight:	(30 Jan 09) 158.0 lb
Current Weight:	(09 Nov 09) 163.0 lb
Goal Weight:	140.0 lb

following: The GI diet
performance: losing 3.5 lb a week

I had high triglycerides at 22, and my doctor told me to lose 10 lbs and see if it helped. I looked into the diet to lower triglycerides and started following the basics of the GI diet. I kicked my own butt at cardio several times a week, with regular weight training and wound up losing 40 lbs. Now I'm back up 25 with a wedding in less than 6 months! I'm a film major in my final semester, can't wait to graduate! It's been almost 7 years since I started my degree, with lots of stops and starts.

FatSecret member since: 30 Jan 09

slipnslide's Weight History

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slipnslide's latest member challenges

Pre-New Year's Resolution: Lose 20 lbs!

status:	In Progress
currently:	Week 2 of 8
end date:	Monday 04 Jan 10
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slipnslide's buddies

	information on diet The South Beach Diet
	last weighin: gaining 0.8 lb a week

	Starladesiree on diet Eat healthy stuff or die!
	last weighin: losing 0.7 lb a week

	missbreton on diet missbreton's own diet
	not sharing weight

	papthegreek on diet Abs Diet
	last weighin: losing 1.5 lb a week

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slipnslide's latest posts

Does anybody know how many calories are burned on Wii Fit?
I say you can just judge by how hard the cardio is, and how long you did it... if you only do three minutes of the hula hooping for example, you can look up how many calories that usually burns. I'm kind of glad it doesn't count those, because people are so different it wouldn't be accurate anyway.

posted 30 Jan 2009, 12:07

slipnslide has submitted 1 post

slipnslide's journal

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04 November 2009

I'm determined to get back into the Just Cavallis I bought right before the honeymoon. They were tight when I left, I'll be honest... but I will make them ...

on diet The GI diet

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03 November 2009

I'm so disgusted with myself. The holidays haven't even begun! :(

on diet The GI diet gaining 2.0 lb a week

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slipnslide's Recent Food & Exercise

	1 serving gingerbread latte
	1 serving asiago bagel
	1 serving market pantry chickadees
	Weight Training (moderate)
	Roller Blading
	Weight Training (moderate)

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slipnslide's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.

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slipnslide's Recent Activity

slipnslide's own activity

	recorded a weigh in.
	joined challenge Pre-New Year's Resolution: Lose 20 lbs!.
	is now buddies with missbreton.
	recorded a journal entry.

slipnslide's Buddies

	information commented on their journal.
	Starladesiree recorded a journal entry.

The GI diet Recent Activity

	catsdance updated their exercise diary.
	mstrudde recorded a journal entry.
	slwhite412 joined challenge Kicking the Night Munchies.
	Suzeeq recorded a journal entry.
	tyle recorded a weigh in.
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