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Food database and calorie counter Source: Member

Calavo

Avocado

Nutrition Facts
Serving Size 1/2 medium avocado (75g)
 
Amount Per Serving
Calories from Fat 110
Calories 140
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 430mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 8g 32%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C 10%
Calcium 0% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
updated to match label - let your tracker figure your net carbs
Information for this food was submitted to the FatSecret food database by member Dewalt on 06 Jul 08, and last modified on 05 Nov 10 by member buttersmom .

Is this information inaccurate or incomplete?
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (73%)
 
Protein (7%)
Carbohydrates, 8g (20%) Fat, 13g (73%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
13g
Carbs
8g
Protein
3g
There are 140 calories in a 1/2 medium avocado serving of Calavo Avocado.
Calorie breakdown: 73% fat, 20% carbs, 7% protein.

Related Avocados from Calavo:

Authentic Guacamole
Fiesta Guacamole
Homestyle Guacamole
Pico de Gallo Guacamole

More products from Calavo:

Guacamole Chips
Sea Salt Tortilla Chips
Caliente Recipe Guacamole
Authentic Recipe Guacamole
  view all calavo products

Other types of Avocados:

Avocados
California Avocados
Florida Avocados
Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
  view more avocados nutritional info
 
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Recently eaten by:

Murabafere
on 24 May 2013
MaloneHoughton
on 24 May 2013
bdolan
on 23 May 2013
gonzalez01
on 23 May 2013

Recently eaten with:

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