| Food database and calorie counter |
Source: USDA |
|
|
Nutrition Facts
|
|
Serving Size 1 fruit without skin and seeds
|
| |
| Amount Per Serving |
|
Calories from Fat 275
Calories 365
|
| |
| % Daily Values* |
|
Total Fat
30.58g
|
47% |
| |
Saturated Fat
5.958g
|
30% |
| |
Polyunsaturated Fat
5.095g
|
|
| |
Monounsaturated Fat
16.76g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
6mg
|
0% |
|
Potassium
1067mg
|
|
|
Total Carbohydrate
23.77g
|
8% |
| |
Dietary Fiber
17g
|
68% |
| |
Sugars
7.36g
|
|
|
Protein
6.78g
|
|
| |
| Vitamin A
9% |
|
Vitamin C
88% |
|
| Calcium
3% |
|
Iron
3% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
18%
|
of RDI*
(365 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (70%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
365
|
|
Fat
30.58g
|
|
Carbs
23.77g
|
|
Protein
6.78g
|
| There are 365 calories in 1 Florida Avocado. |
| Calorie breakdown: 70% fat, 23% carbs, 7% protein. |
Common serving sizes:
Related types of Avocados:
See also:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Florida Avocados with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 17 May 2013
