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lissv

Start Weight:	(18 Jan 08) 120.0 lb
Current Weight:	(29 Nov 08) 122.0 lb
Goal Weight:	115.0 lb

following: Weight Watchers
performance: losing 0.5 lb a week

I joined Weight Watchers last Memorial Day weekend to lose the few pounds that had accumulated for the last couple of years. I reached my goal by fall and am struggling to maintain my goal weight. I was on the WW web site but I cancelled when I reached goal. I wish I hadn't done that now.
I am married with no children. I work in Medical Imaging. I live in St. Louis.

FatSecret member since: 18 Jan 08

lissv's Weight History

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lissv's latest member challenges

The "Now or Never" Lifestyle Challenge

status:	In Progress
currently:	Week 4 of 10
end date:	Monday 19 Jan 09
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lissv's latest photos

Me in a happy place

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The "Now or Never" Lifestyle Challenge
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1 published recipe

lissv's cookbook

cals: 330kcal | fat: 7.11g | carbs: 7.14g | prot: 57.98g

Turmeric Ginger Chicken Saute

A nice Mediterranean chicken dish.

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lissv's latest posts

Flat Abs, anyone??
I like the Pilates Abs DVD because it isn't just crunches. Some of them are done standing and that is great with people with neck issues.
We have a Blockbuster Online membership and they have exercise DVDs on there so I was able to try them out before buying them.

posted 25 Jun 2008, 06:13

i don't see results - they must be invisable.
I believe that it takes more than a few days for results to show. Give it some time, at least a month, to see the changes.

posted 25 Jun 2008, 06:08

Got water?
I try to drink 64 oz a day. It's not too hard when I am working because I talk a lot at work and it makes me thirsty.
I think about my internal organs getting nice a plump and a healthy color when I drink lots of water. I did find that upping the water intake when I strted WW mad ethe weight come off a little faster. It went against what my mind thought because I thought I couldn't possible get rid of as much as I was putting in but it worked.

posted 25 Jun 2008, 06:03

Things we should have never had to say to our kids
Great response on Dads part.
We have a casino in town that looks vaguely like a castle. My co-workers son asked why they never went to the castle. I forgot what she told him but it made him not want to go there anymore. I disagree whe the politicians in town say they aren't gearing the advertising towards children.

posted 14 Jun 2008, 12:51

lissv has submitted 4 posts

lissv's journal

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06 October 2008

I managed to stay in my WW points and below my carb limit. Now if I can just stay away from the munchies this evening after yoga.....

on diet Weight Watchers

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05 October 2008

I', finding that the low carb foods aren't the foods I've been eating on WW. I'm kind of torn about sticking more with WW or trying the lower carb stuff ...

on diet Weight Watchers gaining 1.0 lb a week

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lissv's Recent Food & Exercise

	1 serving butter (unsalted)
	1 slice wheat bread
	2 large fried egg
	Shopping
	Running - 6/mph
	Sitting

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lissv's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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