Roasted Red Pepper Soup Recipes

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	Chicken Masala by member: williamwilkins A nice masala curry. Per serve - Energy: 126kcal \| Carb: 3.20g \| Prot: 14.36g \| Fat: 6.12g
	Zesty Chicken Breasts by member: Irishdreamer0616 An easy delicious meal that even kids love. Per serve - Energy: 595kcal \| Carb: 63.06g \| Prot: 26.93g \| Fat: 25.48g
	Crab Salad by member: NavyMomBunny Imitation crab salad. Per serve - Energy: 96kcal \| Carb: 8.38g \| Prot: 2.71g \| Fat: 5.34g
	Calexico Middle Eastern Omelet by member: jeminums This recipe uses culture fusion to make a yummy omelet! Per serve - Energy: 273kcal \| Carb: 16.65g \| Prot: 27.58g \| Fat: 11.30g
	Shrimp Ceviche by member: Cimorenne A delicious cold salad. Per serve - Energy: 117kcal \| Carb: 9.83g \| Prot: 16.38g \| Fat: 1.50g
	Mediterranean Peppers by member: rabbit Healthy, colorful and full of goodness, this makes a great dish for a buffet, which anyone can dive into without feeling guilty. Per serve - Energy: 79kcal \| Carb: 9.92g \| Prot: 2.22g \| Fat: 4.22g
	Ragu Meatloaf by member: sararay This meatloaf has the flavors of an Italian ragu. Per serve - Energy: 580kcal \| Carb: 5.28g \| Prot: 33.77g \| Fat: 46.39g
	Greek Spinach Quiche by member: sararay A taste of Greece in a yummy brunch dish that's perfect for low carb diets. Per serve - Energy: 136kcal \| Carb: 4.40g \| Prot: 9.37g \| Fat: 9.32g
	Hearty Beef Stew by member: sararay With a few low-carb substitutions, this hearty stew will still warm you up during cold winter months without as many carbs. Per serve - Energy: 128kcal \| Carb: 8.93g \| Prot: 10.99g \| Fat: 5.63g
	Chipotle Chicken Chowder by member: MalaMala Very tasty chipotle flavored chowder. Per serve - Energy: 229kcal \| Carb: 24.91g \| Prot: 21.87g \| Fat: 4.57g
	Potato Salad by member: HopefulMommy76 Delicious potato salad with egg, sour cream and dill. Per serve - Energy: 139kcal \| Carb: 26.45g \| Prot: 4.66g \| Fat: 1.68g
	Spinach Casserole by member: Sundae Creamy and savory dish. Per serve - Energy: 206kcal \| Carb: 16.26g \| Prot: 17.63g \| Fat: 8.38g
	Autumn Crunch Salad by member: SlimChick A delicious green salad topped with apples, walnuts, low fat cheddar and red onion. Per serve - Energy: 320kcal \| Carb: 47.30g \| Prot: 8.72g \| Fat: 12.76g
	Mexican Guacamole by member: Mary2 Works with tacos or as a side with fish. Per serve - Energy: 91kcal \| Carb: 6.57g \| Prot: 1.57g \| Fat: 7.50g
	Mediterranean Greek Salad by member: kwille The way a Greek salad should be, without lettuce. Per serve - Energy: 159kcal \| Carb: 11.27g \| Prot: 5.72g \| Fat: 10.93g
	Oriental Broad Beans by member: Yassmine Broad beans done the Egyptian way. Per serve - Energy: 247kcal \| Carb: 46.40g \| Prot: 17.05g \| Fat: 1.26g
	Apricot Chicken by member: dee Very tasty chicken with a great apricot sauce. Per serve - Energy: 199kcal \| Carb: 21.72g \| Prot: 19.21g \| Fat: 4.06g
	Country Chicken Casserole by member: nitasm A quick and easy one dish casserole with chicken and stuffing. Per serve - Energy: 616kcal \| Carb: 55.53g \| Prot: 30.80g \| Fat: 30.04g
	Cowboy Casserole by member: haun107 Delicious hash browns and ground meat dish. Per serve - Energy: 190kcal \| Carb: 13.22g \| Prot: 13.77g \| Fat: 9.43g
	Tuna Whole Grain Noodle Casserole by member: MommieAnya0220 Whole grain noodles with tuna in a hot casserole to warm the senses. Per serve - Energy: 204kcal \| Carb: 24.97g \| Prot: 13.34g \| Fat: 6.28g

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