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Yassmine

Start Weight:	(29 Jun 11) 194.0 lb
Current Weight:	(25 Mar 13) 178.6 lb
Goal Weight:	143.3 lb

following: Atkins
performance: losing 1.1 lb a week

I wanna be SLIM!!!
I wanna wear what I want!
I don't want my knees to hurt me when I jump!
I don't want my back to hurt me when I stand for a long time!
I wanna look good in photos!
I wanna run freely!
I don't wanna feel depressed!
I don't wanna be sorry for how I made my body look like!
I wanna have a strong will!

FatSecret member since: 29 Jun 11

Yassmine's Weight History

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Yassmine's latest member challenges

363

Two Jean sizes by Christmas

status:	Completed
ended:	17 Dec 12
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Yassmine's buddies

	Layla_SG on diet Layla_SG's own diet
	last weighin: losing 3.7 lb a week

	Nitara on diet Nitara's own diet
	not sharing weight

	77SUDelta on diet Weight Watchers
	last weighin: losing 1.7 lb a week

	icymaiden on diet Atkins
	last weighin: gaining 0.1 lb a week

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1 published recipe

Yassmine's cookbook

cals: 247kcal | fat: 1.26g | carbs: 46.40g | prot: 17.05g

Oriental Broad Beans

Broad beans done the Egyptian way.

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Yassmine's journal

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25 March 2013

okay guys I invented a smoothie that I drink every night, 2 fresh bouquets of parsley+6 strawberries+juice of 3 oranges+1 stalk of celery and blend all ...

on diet Atkins losing 1.1 lb a week

(1 comment)

17 September 2012

I feel like shit! I will start today!!! No more excuse, I don't wanna get fatter!! I ate fava beans for breakfast and 2 bananas 3 hours later, is that ...

on diet Atkins steady weight

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Yassmine's Recent Food & Exercise

	2 medium boiled egg
	60 g cottage cheese
	1 medium banana
	Dance (fast step, aerobic)
	Desk Work
	Driving

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Yassmine's Recent Activity

Yassmine's own activity

No recent activity.

Yassmine's Buddies

	Layla_SG recorded a journal and a weigh in at 196.7 lb.
	77SUDelta recorded a weigh in at 201.3 lb.

Atkins Recent Activity

	melissahartz updated their Food Diary.
	rksoup replied to JBL12's post - Swollen ankles???.
	MorePlease recorded a weigh in at 172.8 lb.
	fluteloops recorded a weigh in at 234.0 lb.
	BMorse85 recorded a weigh in at 188.8 lb.
	ScarletPimpernel updated their Food Diary.
	jackie1947 updated their Exercise Diary.
	RavenSoul69 commented on Marousso's journal.