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Vegetable Beef Soup
by member: merretteb
Hearty vegetable beef soup.
Per serve - Energy: 126kcal | Carb: 16.05g | Prot: 11.55g | Fat: 2.58g
Chicken Salsa Soup
by member: khoyt
Chicken breast with salsa and veggies make a highly appetizing soup.
Per serve - Energy: 92kcal | Carb: 10.47g | Prot: 10.69g | Fat: 1.13g
Chicken Noodle Soup
by member: missdd83
A traditional homemade chicken noodle soup just like mom used to make.
Per serve - Energy: 123kcal | Carb: 9.36g | Prot: 15.65g | Fat: 2.16g
Chicken Tortilla Soup
by member: amytech
A delicious and versatile soup.
Per serve - Energy: 115kcal | Carb: 12.72g | Prot: 8.94g | Fat: 4.14g
Turkey Barley Soup
by member: zippydo
A low calorie soup.
Per serve - Energy: 288kcal | Carb: 12.52g | Prot: 52.97g | Fat: 1.74g
Broccoli Arugula Soup
by member: LIrwin
Broccoli, arugula, water and spices soup.
Per serve - Energy: 34kcal | Carb: 6.78g | Prot: 2.25g | Fat: 0.31g
Shrimp Noodle Soup
by member: PatriceYQB
A low-fat dish that's bursting with unique flavors.
Per serve - Energy: 214kcal | Carb: 31.26g | Prot: 19.32g | Fat: 1.90g
Indian Tomato Soup
by member: skeffs
A spicy tomato soup.
Per serve - Energy: 96kcal | Carb: 8.01g | Prot: 1.41g | Fat: 7.11g
Italian Tomato Soup
A spaghetti sauce without the noodles.
Per serve - Energy: 159kcal | Carb: 11.75g | Prot: 13.64g | Fat: 5.59g
Shirataki Noodle Soup
by member: Katred12
Light, flavorful and delicious. Ultra low carb and low calorie.
Per serve - Energy: 36kcal | Carb: 7.10g | Prot: 3.23g | Fat: 0.05g
Chicken & Cabbage Soup
by member: rose brauning
A quick and simple chicken soup.
Per serve - Energy: 65kcal | Carb: 5.98g | Prot: 7.50g | Fat: 1.09g
Kale Leek Soup
by member: NarukoDawn
A heavenly and healthy dish to warm you up on those cold fall and winter days.
Per serve - Energy: 253kcal | Carb: 58.30g | Prot: 8.05g | Fat: 0.74g
Summer Squash Soup
by member: estherowen
A low calorie squash, zucchini and chicken soup.
Per serve - Energy: 46kcal | Carb: 8.23g | Prot: 3.39g | Fat: 0.65g
Turkey Taco Soup
by member: healthy_living
A delicious, easy to make taco soup to keep in your back (or front) pocket.
Per serve - Energy: 261kcal | Carb: 36.53g | Prot: 19.89g | Fat: 4.84g
Sweet Corn Soup
by member: phytto
A simple low calorie delicious sweet corn soup.
Per serve - Energy: 101kcal | Carb: 18.49g | Prot: 4.27g | Fat: 2.17g
Vegetable Soup with Lentils and Barley
by member: akua77
A delicious and filling vegetarian soup.
Per serve - Energy: 164kcal | Carb: 31.87g | Prot: 9.89g | Fat: 0.72g
Turkey Pepperoni, Onion, Mushroom & Pepper Pizza
by member: smelliot
A pizza that will become a favorite
Per serve - Energy: 270kcal | Carb: 33.72g | Prot: 12.28g | Fat: 9.06g
Egg Drop Noodle Soup
by member: Bippi
A quick and tasty Chinese style soup.
Per serve - Energy: 113kcal | Carb: 11.73g | Prot: 6.26g | Fat: 4.89g
Tomato, Chili and Basil Soup
by member: skeffs
A quick and tasty soup.
Per serve - Energy: 81kcal | Carb: 11.08g | Prot: 1.53g | Fat: 4.25g
Shirataki Noodles with Bean Sprouts & Red Curry
by member: deaby16
An easy but yummy shirataki noodle dish.
Per serve - Energy: 43kcal | Carb: 9.04g | Prot: 2.79g | Fat: 0.51g
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