Servings: 12
Meal Types:
Soups
Main Dishes
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Member Recipe
Vegetable Beef Soup
Hearty vegetable beef soup.
Ingredients
Directions
- Trim all fat on london broil. Cut meat into chunks. Brown in the soup pot.
- Add all of the other ingredients. Add salt and pepper to taste.
- Bring to a boil and then simmer for 2 hours, or until you can't wait any longer!
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average member rating
for Atkins (lifetime maintenance phase):
not yet rated.
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on Atkins (lifetime maintenance phase):
| Vegetables and Vegetable Products |
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Moderation*
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| Beef Products |
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OK*
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| Water |
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Favorable*
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| food groups ordered by calorie contribution to recipe. |
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 23
Calories 126
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| % Daily Values* |
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Total Fat
2.58g
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4% |
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Saturated Fat
0.843g
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4% |
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Polyunsaturated Fat
0.334g
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Monounsaturated Fat
0.994g
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Cholesterol
23mg
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8% |
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Sodium
225mg
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9% |
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Potassium
532mg
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Total Carbohydrate
16.05g
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5% |
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Dietary Fiber
4.3g
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17% |
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Sugars
1.04g
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Protein
11.55g
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| Vitamin A
60% |
| Vitamin C
27% |
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| Calcium
5% |
| Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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