Prep Time: 10 mins
Cook Time: 30 mins
Rating:
fatsecret members overall average rating
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A delicious, easy to make taco soup to keep in your back (or front) pocket.
Ingredients
Directions
- In a large saucepan, cook turkey until browned. Drain off fat.
- Stir in broth, beans, tomatoes, and taco seasoning.
- Bring to a boil over high heat; reduce heat and let simmer, uncovered, for 15 minutes, stirring occasionally.
- Stir in corn.
- Serve with tortilla chips, if desired
247 members have added this recipe to their cookbook.
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 Reviews
on previous page I could not understand why it wouldn't take my infomation. I need this info for you to help on my hep.c thanks
22 Dec 07 by member: lyndamadaris
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This soup is outstanding. I made it last night and it was delicious. I used Southwestern corn (that's what I had on hand), added some Frank's hot sauce and 1 tsp garlic powder and my seasoning packet measured 1.25 oz; otherwise changed nothing. I found that a serving is about 1 to 1 1/2 cups is a serving. (I ate a serving and 1/2 it was so good. Thank you healthy_living.
18 Feb 10 by member: The Next Number
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I made this for dinner and thought to myself: man, I need to tweak the seasonings for this. The day after, I had the soup leftovers for lunch. After sitting in my fridge for a day this was phenomonal. I still plan on tweaking the seasonings a little, but the only thing i would reall change would be the name of this recipe. It should be called Tomorrows Turkey Taco Soup.
19 Dec 12 by member: Guinness1776
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Quick, Easy and an absolute Favorite!! My husband begs for this. I like how great it tastes considering how easy it is to make.
19 Jan 13 by member: Civil Aggie
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Nutrition summary:
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There are 261 calories in 1 serving of Turkey Taco Soup. |
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Calorie break-down: 16% fat, 54% carbs, 30% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 44
Calories 261
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| % Daily Values* |
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Total Fat
4.84g
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7% |
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Saturated Fat
1.31g
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7% |
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Polyunsaturated Fat
1.341g
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Monounsaturated Fat
1.555g
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Cholesterol
36mg
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12% |
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Sodium
313mg
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13% |
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Potassium
1004mg
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Total Carbohydrate
36.53g
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12% |
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Dietary Fiber
7.8g
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31% |
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Sugars
1.24g
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Protein
19.89g
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| Vitamin A
7% |
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Vitamin C
10% |
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| Calcium
11% |
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Iron
26% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(261 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (16%)
Protein (30%)
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* Based on a RDI of 2000 calories
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