Date started: 28 Feb 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 258.0 lb
09 Mar 15	262.0 lb	Not Applicable
19 Aug 14	246.8 lb	Reasonably Well
14 Aug 14	247.2 lb	Reasonably Well
12 Aug 14	248.4 lb	Reasonably Well
11 Aug 14	248.8 lb	Reasonably Well
08 Aug 14	250.2 lb	100%
07 Aug 14	250.4 lb	100%
05 Aug 14	251.4 lb	Reasonably Well
04 Aug 14	252.0 lb	Reasonably Well
01 Aug 14	255.0 lb	Reasonably Well
31 Jul 14	257.0 lb	Reasonably Well
22 Jan 14	261.0 lb	Poorly
04 Dec 13	251.0 lb	Reasonably Well
05 Mar 13	240.0 lb	Reasonably Well
04 Mar 13	242.0 lb	Reasonably Well
01 Mar 13	243.0 lb	100%
28 Feb 13	258.0 lb	Not Applicable

Date started: 13 Jan 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 285.0 lb
24 Oct 12	239.0 lb	Reasonably Well
31 Aug 12	235.5 lb	Reasonably Well
30 Aug 12	236.0 lb	Reasonably Well
22 Aug 12	238.5 lb	Reasonably Well
20 Aug 12	239.0 lb	Reasonably Well
13 Aug 12	241.5 lb	100%
10 Aug 12	243.5 lb	100%
08 Aug 12	244.5 lb	100%
07 Aug 12	245.0 lb	100%
06 Aug 12	247.0 lb	Reasonably Well
10 Jul 12	246.0 lb	Reasonably Well
17 May 12	246.0 lb	Reasonably Well
16 May 12	248.0 lb	Reasonably Well
26 Jan 12	254.0 lb	Reasonably Well
23 Jan 12	254.8 lb	Reasonably Well
19 Jan 12	255.0 lb	Reasonably Well
18 Jan 12	255.2 lb	Reasonably Well
17 Jan 12	256.0 lb	Reasonably Well
16 Jan 12	258.0 lb	Reasonably Well
15 Jan 12	261.0 lb	Reasonably Well
13 Jan 12	285.0 lb	Not Applicable