Date started: 04 Dec 20

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 149.3 lb
13 Jul 24	144.0 lb	Reasonably Well
03 Jul 24	144.5 lb	Reasonably Well
09 Jun 24	145.4 lb	Reasonably Well
08 Jun 24	147.8 lb	Reasonably Well
23 Aug 23	140.8 lb	Reasonably Well
18 Aug 23	141.1 lb	Reasonably Well
15 Aug 23	142.1 lb	Reasonably Well
13 Aug 23	141.8 lb	Reasonably Well
02 Jul 23	142.4 lb	Reasonably Well
19 Jun 23	143.3 lb	Reasonably Well
18 Jun 23	143.3 lb	Reasonably Well
09 Jun 23	143.5 lb	Reasonably Well
03 Jun 23	145.1 lb	Reasonably Well
02 Jun 23	146.5 lb	Reasonably Well
28 May 23	147.2 lb	Reasonably Well
23 May 23	148.0 lb	Reasonably Well
22 May 23	148.0 lb	Reasonably Well
20 May 23	151.6 lb	Reasonably Well
18 May 23	150.7 lb	Reasonably Well
15 May 23	147.9 lb	Reasonably Well
13 May 23	150.4 lb	Reasonably Well
12 May 23	150.9 lb	Reasonably Well
07 May 23	147.9 lb	Reasonably Well
06 May 23	151.9 lb	Reasonably Well
02 May 23	151.9 lb	Reasonably Well
29 Apr 23	153.4 lb	Reasonably Well
17 Jan 23	151.5 lb	Reasonably Well
17 Nov 21	153.2 lb	Reasonably Well
04 Dec 20	149.3 lb	Reasonably Well

Date started: 11 May 14

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 162.3 lb
12 Aug 20	142.0 lb	Reasonably Well
09 Aug 20	143.3 lb	Reasonably Well
07 Aug 20	145.3 lb	Reasonably Well
03 Aug 20	149.5 lb	Reasonably Well
06 Aug 19	144.2 lb	Reasonably Well
05 Aug 19	144.8 lb	Reasonably Well
01 Aug 19	146.2 lb	Reasonably Well
28 Jul 19	147.7 lb	Reasonably Well
26 Jul 19	148.6 lb	Reasonably Well
10 Jul 19	148.6 lb	Reasonably Well
27 Jun 19	150.1 lb	Reasonably Well
22 May 19	154.1 lb	Reasonably Well
20 May 19	156.1 lb	Reasonably Well
10 Oct 18	149.3 lb	Reasonably Well
02 Apr 18	152.1 lb	Reasonably Well
23 Mar 18	154.8 lb	Reasonably Well
02 Feb 18	158.1 lb	Reasonably Well
30 Jan 18	159.6 lb	Reasonably Well
10 Nov 17	160.9 lb	Reasonably Well
08 Nov 17	162.3 lb	Reasonably Well
30 Oct 15	150.6 lb	Reasonably Well
11 May 14	162.3 lb	Reasonably Well