The favorite choice for the term "Ribs" is 1 medium cut of Pork Spareribs
which has about 30 grams of protein.
The amount of protein for a variety of types and serving sizes of Ribs is shown below.
view other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 small rib
Popular Pick:| Nutrition Facts | |||||
| Serving Size 1 medium cut (yield after cooking, bone removed) | |||||
| Amount Per Serving | |||||
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Calories from Fat 285
Calories 415
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| % Daily Values* | |||||
| Total Fat 31.68g | 49% | ||||
| Saturated Fat 11.627g | 58% | ||||
| Polyunsaturated Fat 2.855g | |||||
| Monounsaturated Fat 14.095g | |||||
| Cholesterol 126mg | 42% | ||||
| Sodium 268mg | 11% | ||||
| Potassium 335mg | |||||
| Total Carbohydrate 0g | 0% | ||||
| Dietary Fiber 0g | 0% | ||||
| Sugars 0g | |||||
| Protein 30.39g | |||||
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Recently eaten ribs:
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Eaten by PepperMill for Dinner
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Eaten by medawson03 for Dinner
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Eaten by Rcjohnson for Lunch
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