| Food database and calorie counter |
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3 oz, with bone cooked (yield after bone removed)
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Nutrition Facts
| Serving Size |
3 oz, with bone of cooked (yield after bone removed) |
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
18.81g
24%
Saturated Fat
7.976g
40%
Trans Fat
-
Polyunsaturated Fat
0.686g
Monounsaturated Fat
8.46g
Cholesterol
42mg
14%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.67g
Vitamin D
-
Calcium
5mg
0%
Iron
1.04mg
6%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(211 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
211
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Fat
18.81g
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Carbs
0g
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Protein
9.67g
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| There are 211 calories in 3 ounces, with bone of cooked Beef Shortribs. |
| Calorie breakdown: 81% fat, 0% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
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