| Food database and calorie counter |
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1 medium (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
21.52g
28%
Saturated Fat
9.034g
45%
Trans Fat
-
Polyunsaturated Fat
0.895g
Monounsaturated Fat
9.669g
Cholesterol
48mg
16%
Sodium
172mg
7%
Total Carbohydrate
2.31g
1%
Dietary Fiber
0.2g
1%
Sugars
0.71g
Protein
11.21g
Vitamin D
-
Calcium
9mg
1%
Iron
1.33mg
7%
Potassium
145mg
3%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(251 calories)
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|
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Calorie Breakdown:
Carbohydrate (4%)
Fat (78%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
251
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Fat
21.52g
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Carbs
2.31g
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Protein
11.21g
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| There are 251 calories in 1 medium Barbecued Beef Shortribs (with Sauce). |
| Calorie breakdown: 78% fat, 4% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
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