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1 large (yield after cooking, bone removed)

Barbecued Beef Shortribs (with Sauce)

Nutrition Facts
Serving Size 1 large (yield after cooking, bone removed)
Amount Per Serving
Calories
351
 
% Daily Values*
Total Fat
29.99g
38%
Saturated Fat
12.593g
63%
Trans Fat
-
Polyunsaturated Fat
1.248g
Monounsaturated Fat
13.478g
Cholesterol
66mg
22%
Sodium
240mg
10%
Total Carbohydrate
3.22g
1%
Dietary Fiber
0.3g
1%
Sugars
0.98g
Protein
15.63g
Vitamin D
-
Calcium
13mg
1%
Iron
1.85mg
10%
Potassium
201mg
4%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (78%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
351
Fat
29.99g
Carbs
3.22g
Protein
15.63g
There are 351 calories in 1 large Barbecued Beef Shortribs (with Sauce).
Calorie breakdown: 78% fat, 4% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 57
1 small (yield after cooking, bone removed) 107
1 medium (yield after cooking, bone removed) 251
1 large (yield after cooking, bone removed) 351
100 g 381

Related Types of Ribs:

Pork Spareribs
Pork Backribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Beef Shortribs
  view more ribs nutritional info

Related Types of Beef:

Lean Ground Beef
Corned Beef
Ground Beef (Cooked)
Beef
Beef Steak
Roast Beef
  view more beef nutritional info

See Also:

Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Beef with Barbecue Sauce (Mixture)
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Beef Shortribs (Choice Grade)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
  view more results
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