| Food database and calorie counter |
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1 large (yield after cooking, bone and fat removed)
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Nutrition Facts
| Serving Size |
1 large (yield after cooking, bone and fat removed) |
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
12.59g
16%
Saturated Fat
5.373g
27%
Trans Fat
-
Polyunsaturated Fat
0.382g
Monounsaturated Fat
5.539g
Cholesterol
64mg
21%
Sodium
266mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.35g
Vitamin D
-
Calcium
8mg
1%
Iron
2.34mg
13%
Potassium
217mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(205 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
205
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Fat
12.59g
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Carbs
0g
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Protein
21.35g
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| There are 205 calories in 1 large Beef Shortribs (Lean Only Eaten). |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
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