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Food database and calorie counter Source: Generic

Corned Beef

Nutrition Facts
Serving Size 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
 
Amount Per Serving
Calories from Fat 36
Calories 53
 
% Daily Values*
Total Fat 3.99g 6%
  Saturated Fat 1.331g 7%
  Polyunsaturated Fat 0.141g  
  Monounsaturated Fat 1.936g  
Cholesterol 21mg 7%
Sodium 238mg 10%
Potassium 30mg  
Total Carbohydrate 0.1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.82g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (70%)
 
Protein (29%)
Carbohydrates, 0.1g (1%) Fat, 3.99g (70%) Protein, 3.82g (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
53
Fat
3.99g
Carbs
0.1g
Protein
3.82g
There are 53 calories in 1 thin slice of Corned Beef.
Calorie breakdown: 70% fat, 1% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 40
1 cubic inch boneless 43
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 53
1 oz boneless 71
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 105
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 158
100 g 251
1 cup diced 336

Related Types of Corned Beef:

Corned Beef (Lean Only Eaten)
Corned Beef Spread
Corned Beef Brisket (Cured)
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
  view more corned beef nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Beef Steak
  view more beef nutritional info

See Also:

Puerto Rican Style Stewed Corned Beef ("Corned Beef" Guisado)
Corned Beef (Pressed)
Corned Beef (Lean and Fat Eaten)
Ready-to-Eat Corned Beef (Canned)
Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  view more results

Contains these Ingredients:

21 g Corned beef brisket (cured, cooked)
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Recently Eaten By:

AndreaY60
on 26 July 2014
versus54
on 23 July 2014
Karima Nel
on 25 July 2014
Sadio
on 24 July 2014

Recently Eaten With:

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