Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of (yield after cooking, bone and fat removed) |
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
1.44g
2%
Saturated Fat
0.614g
3%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.633g
Cholesterol
7mg
2%
Sodium
30mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.44g
Vitamin D
-
Calcium
1mg
0%
Iron
0.27mg
1%
Potassium
25mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
23
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Fat
1.44g
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Carbs
0g
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Protein
2.44g
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There are 23 calories in 1 ounce, with bone of Beef Shortribs (Lean Only Eaten). |
Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
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